shooting online games Daily Post Nigeria Buni approves N70,000 minimum wage in Yobe Home News Politics Metro Entertainment Sport News Buni approves N70,000 minimum wage in Yobe Published on November 23, 2024 By Shehu Usman Yobe State Governor, Mai Mala Buni has approved the payment of N70,000 as minimum wage to civil servants in the state. The implementation of the new salary scale will commence in December 2024. This was disclosed in a statement signed by the governor’s spokesman, Mamman Mohammed, and made available to newsmen on Saturday. According to the statement, the approval is contained in a memo signed by the governor following recommendations by the Committee on Minimum Wage constituted by the state government. “The committee had recommended for a reconciliation of local government finances to ensure a hitch free transition process of the local government councils from the existing salary structure to the new minimum wage. “The reconciliation process, which is nearing completion, is expected to be concluded soon for approval, and quick enrolment of the local government employees into the new minimum wage salary structure,” the statement added. The statement noted that civil servants in the state are expected to reciprocate the gesture by putting in their best to ensure effective and efficient service delivery. Related Topics: Buni Minimum wage yobe Don't Miss NECO accredits more foreign schools for SSCE, BECE You may like Ignore fake strike notice, we did not issue it – NLC to civil servants in Yobe Minimum wage: Zamfara NLC threatens indefinite strike Troops kill notorious terrorist in Yobe, neutralise 114 others nationwide Yobe: NSCDC arrests four suspected vandals, uncover over 100 motorcycles hidden in FG’s silos Hisbah destroys 170 bottles of confiscated liquor in Yobe Minimum Wage: Labour postpones planned strike in Cross River Advertise About Us Contact Us Privacy-Policy Terms Copyright © Daily Post Media LtdHow local hovernments are keying into Universal health coverage

DALLAS — The New York Mets added Juan Soto, but the Dodgers' lineup remains deeper and more dangerous. The New York Yankees inked Max Fried, but the Dodgers' rotation still outnumbers them in big-name, frontline arms. In a high-priced offseason that has featured several big-market clubs bolstering their rosters — or at least make lucrative bids in an attempt to do so — the Dodgers still reign supreme in baseball's hierarchy of contenders, well positioned coming out of this week's winter meetings to mount a World Series title defense. And yet as they embark on the rest of the offseason, they seem primed to keep trying to add to their collection of premium talent. "We've made some moves that have set a real strong foundation for a successful team," general manager Brandon Gomes said Wednesday as the meetings wound down at the Hilton Anatole. "Now we'll take the next couple weeks leading up to spring training to explore what's out there." The Dodgers already have been busy in free agency. They landed an ace, Blake Snell, on a $182-million contract. They also added outfield depth in Michael Conforto, re-signed Blake Treinen to shore up the bullpen and locked up utility man Tommy Edman to a five-year extension. If the season began tomorrow, they'd almost certainly be favored to win a second consecutive championship. "I like the way the offseason has played out," manager Dave Roberts said this week. "Certainly with what we've done so far, we've gotten better." But they remain hopeful that more improvement will come before they start next season — and receive their World Series rings — in a little more than three months. "We'll continue to try to make moves we feel are needle-movers," Gomes said. "Whether that's impact moves, or depth moves, all those play into our quest to repeat." The most obvious move would be bringing back Teoscar Hernández, among the few impact outfield bats still available. However, any hope of a quick negotiation between the Dodgers and the two-time All-Star went out the window long ago. And Dodgers executives offered rather foreboding quotes when asked this week about the negotiations. "I know that he has talked about wanting to [stay in Los Angeles], I know that we have talked about wanting him to, so again, that's helpful — but it's not everything," president of baseball operations Andrew Friedman said. "He and his family get to go through the interest and figure out what makes the most sense for them. So, while we're hopeful, at the same time, if he ends up signing somewhere else, we have no choice but to wish him well." The sides continued to talk this week, according to people with knowledge of the situation not authorized to speak publicly, and are believed to be close enough in negotiations that a deal remains possible. If it happens, that would check one big box off the Dodgers' remaining to-do list. But, with or without Hernández, they are eyeing other potential big-name acquisitions in the coming weeks. Roki Sasaki's posting will be perhaps their biggest focus. The 23-year-old Japanese pitcher is expected to begin meeting with teams as soon as next week, according to his agent, Joel Wolfe. Friedman said Tuesday the Dodgers were putting the finishing touches on their presentation to the hard-throwing right-hander, who will field broad interest from teams since he is restricted to signing a minor-league contract with a modest signing bonus. "He has talked about his desire to be the best pitcher in the world, and we believe that he is capable of being the best pitcher in the world," Friedman said. "He's someone that is obviously a major priority for us." He won't be the only one, though. In the bullpen, the Dodgers have targeted top free-agent reliever Tanner Scott as well as top trade candidate Devin Williams of the Milwaukee Brewers, as the Athletic first reported. The Dodgers showed interest in Scott at last year's trade deadline only to watch him go to the San Diego Padres and emerge as a particularly difficult matchup for Shohei Ohtani in the National League Division Series. Williams is coming off three consecutive seasons of sub-2.00 earned-run averages with the Brewers, who reportedly are looking to move him ahead of his final season before free agency. The trade market offers more possibilities, though the Dodgers aren't obvious fits for any of the biggest potential names. Gomes effectively ruled the team out of contention for St. Louis Cardinals third baseman Nolan Arenado this week, declaring that Max Muncy is "going to play third base for us" in the wake of rumors that Arenado (an Orange County native and former Dodgers trade deadline target) would waive his no-trade clause to join the team. The Dodgers haven't been linked to Houston Astros star outfielder Kyle Tucker, either, with other teams like the Chicago Cubs and Yankees reportedly lining up better for the three-time All-Star, who will be a free agent after next season. If the Dodgers don't re-sign Hernández, they could get more aggressive on the trade market, where the Cubs' Seiya Suzuki is another player reportedly on the block (though he has a no-trade clause and might not end up getting dealt). In the event the Dodgers still need outfield reinforcements, Friedman noted there are also "interesting guys" remaining in free agency, though no one as productive as Hernández was last year, nor with the cache he has built in the Dodgers' clubhouse. "There's different ways we can get at this," Friedman said of the outfield plans, with at least one more addition likely needed. "We can have a team that has a little bit more power. We can have a team that makes a little bit more contact. We can have a team that plays a little bit better defense. There's just a lot of different ways to get at value and production and winning baseball games. So, with that, it opens some things up." At this point, the Dodgers are keeping all sorts of options open. They feel good about their roster. They believe a strong foundation is in place. Now, they can spend the rest of the winter trying to round out the rest of their team, hopeful the offseason will culminate with a few more big splashes. ©2024 Los Angeles Times. Visit latimes.com . Distributed by Tribune Content Agency, LLC.Wellness Why you’re always so tired: Finding true rejuvenation beyond sleep By Musa Adekunle 29 December 2024 | 2:00 pm Share on Facebook Share on Twitter Share on WhatsApp Share on Telegram Lack of sleep is an obvious energy drainer, but did you know that hormonal changes, diet, inactivity, medical conditions, or even narcolepsy could also be sabotaging your energy levels? Despite sleeping in all weekend or getting a full night’s rest, many people still wake up exhausted. If you find yourself constantly tired, even after plenty... Lack of sleep is an obvious energy drainer , but did you know that hormonal changes, diet, inactivity, medical conditions, or even narcolepsy could also be sabotaging your energy levels? Despite sleeping in all weekend or getting a full night’s rest, many people still wake up exhausted. If you find yourself constantly tired, even after plenty of sleep, you’re not alone. While physical rest is essential, our bodies and minds often need more than just sleep to truly recharge. Experts point out that anxiety, depression, bipolar disorder , and chronic stress can all contribute to fatigue. The National Health Service adds that poor sleep habits, lack of exercise, dehydration, and certain medications can leave you drained. Meanwhile, conditions like sleep apnea, hypothyroidism, anaemia, or multiple sclerosis may also be culprits. The limits of sleep alone Sleep can address physical fatigue but doesn’t always alleviate mental, emotional, or sensory exhaustion. Today, stress, constant stimulation from technology, and emotional strain can deplete our energy reserves in ways that sleep alone can’t fix. READ ALSO: My beauty ritual is sleep, dancing in front of the mirror – Ayra Starr Why holistic recharging matters It’s important to engage in practices that rejuvenate your body, mind, and spirit. Mental health experts recommend calming activities like meditation or deep-breathing exercises to ease stress and curb mental fatigue. Don’t underestimate the emotional boost that comes from spending quality time with loved ones or indulging in hobbies you enjoy. Even simple strategies, such as taking breaks from digital devices, can reduce sensory overload and refresh your senses. John Adenle of the University of Lagos, who is a fellow of art in medicine, notes that creative pursuits—like drawing, painting, or crafting—can help those struggling with mental health conditions by promoting mindfulness and relaxation. Finding what energises you Everyone’s different, so the key is figuring out which activities reawaken your energy. Maybe it’s a quiet walk in nature, a daily gratitude practice, or time spent with friends who uplift you. Persistent fatigue isn’t always a sign that you need more sleep; it can signal a need for comprehensive rejuvenation. Incorporate habits that revive your mind, body, and spirit, and you’ll soon find yourself tackling each day with fresh enthusiasm. Dr Toyin Akande-Ajala, Consultant Geriatrician, highlights the power of exercise as one of the best ingredients for healthy living. “People who exercise regularly—at least 30 minutes, three times a week—are less likely to develop chronic illnesses like diabetes, heart disease, or dementia,” she explains. “If you want to age well, start exercising today. Exercise makes you stronger, more resilient, and helps fight fatigue.” Exercise has been proven to not only help people live well but also live longer. You don’t have to run a marathon to enjoy the benefits—simple exercises like walking for 30 minutes, three times a week, are enough to help you live well and longer. Clinical nutritionist Odukoya Fiyinfoluwa warns that poor diet is a major factor in fatigue. Relying on high-sugar foods and refined carbs—like pastries and sugary drinks—leads to quick energy crashes. Skipping meals also disrupts the body’s energy balance. While caffeine gives a temporary lift, excessive amounts can interfere with restful sleep, leaving you more tired. To maintain steady energy levels, he suggests replacing refined carbs with whole grains and choosing nutrient-dense snacks like fruits. “Tracking your diet is essential,” Fiyinfoluwa says. “Keep a food diary to identify which foods drain your energy. Swap refined carbs for whole grains and pair high-glycemic foods with proteins or healthy fats to avoid energy crashes.” Note that this article is for informational purposes only. For medical advise or diagnosis, consult a professional Tips: Ways to recharge Nature walk Immersing yourself in nature reduces stress and boosts mood. Fresh air and walking in nature will refresh your senses and clear your mind. Read a book Reading relaxes the mind and reduces stress. Get lost in a good book and let it provide a mental escape that sparks your imagination. READ ALSO: How to build a sleep routine that works for your busy lifestyle Stay hydrated Feeling tired could be a sign of mild dehydration. Beat this by drinking lots of water, especially after physical activity. Dance Whether it’s a dance class or a spontaneous living-room session, moving to music lifts your mood and re-energises your body. Find a new hobby Exploring new interests—like painting, pottery, or cooking—helps stimulate your creativity and gives you fresh goals to look forward to.

Carl Junction struggles in 42-20 loss to Blue Springs South

An Official works at a dealing room of Hana Bank in Seoul, Dec. 27. Yonhap The Korean currency dipped further against the U.S. dollar to its lowest level in nearly 16 years Friday amid a deepening political crisis following President Yoon Suk Yeol's martial law declaration and the subsequent impeachment. The Korean won was quoted at 1,467.5 won per dollar, down 2.7 won from the previous session. It was the lowest level since March 13, 2009, when the currency was quoted at 1,483.5 won in the aftermath of the global financial crisis. The won opened at 1,467.5 won per dollar Friday and had fallen markedly to as low as 1,486.7 won during intraday trading. The stock market also tumbled on heavy foreign and institutional selling. The benchmark Korea Composite Stock Price Index (KOSPI) lost 1.02 percent to end at 2,404.77. A political crisis has intensified in South Korea as the National Assembly was set to vote on a motion to impeach acting President Han Duck-soo over his refusal to appoint Constitutional Court justices that will adjudicate President Yoon Suk Yeol's impeachment trial. Earlier, parliament voted to impeach Yoon for his shocking, albeit short-lived, imposition of martial law on Dec. 3. This photo shows a currency exchange counter in Seoul, Dec. 24. Yonhap Following the martial law fiasco, the currency has been well above the closely watched level of 1,400 won, and Bank of Korea Gov. Rhee Chang-yong has said the currency is forecast to stay around that level for the time being. "Volatility has grown amid the thin year-end trading. Under such circumstances, authorities' efforts to settle the market would have little market impact," said Kwon Ah-min, an analyst from NH Investment & Securities. The won-dollar exchange rate is forecast to return to normal next month, though there is also a possibility of the won's further weakening to breach the 1,500 won level or lower should political risks prolong, the expert added. The won's weakness also came in line with the continued strengthening of the U.S. dollar, as concerns have deepened over the impact of U.S. President-elect Donald Trump's new tariff policy on South Korean industries and the broader economy. The U.S. Federal Reserve's indication of scaling back the number of rate cuts it anticipated in 2025 to two from the initial four has hammered the won and other Asian currencies. Financial authorities have vowed to inject unlimited liquidity and implement all measures available to settle the market. (Yonhap) To remove this article -