Trump's Republican Party is increasingly winning union voters. It's a shift seen in his labor pick WASHINGTON (AP) — Working-class voters helped Republicans make steady election gains this year and expanded a coalition that increasingly includes rank-and-file union members. It's a political shift spotlighting one of President-elect Donald Trump’s latest Cabinet picks: a GOP congresswoman, who has drawn labor support, to be his labor secretary. Oregon Rep. Lori Chavez-DeRemer narrowly lost her bid for a second term this month, despite strong backing from union members. They're a key part of the Democratic base but are gravitating in the Trump era toward a Republican Party traditionally allied with business interests. Trump raced to pick many Cabinet posts. He took more time to settle on a treasury secretary WASHINGTON (AP) — President-elect Donald Trump launched a blitz of picks for his Cabinet, but he took his time settling on billionaire investor Scott Bessent as his choice for treasury secretary. The Republican not only wanted someone who jibes with him, but an official who can execute his economic vision and look straight out of central casting while doing so. With his Yale University education and pedigree trading for Soros Fund Management before establishing his own funds, Bessent will be tasked with a delicate balancing act. Trump expects him to help reset the global trade order, enable trillions of dollars in tax cuts, ensure inflation stays in check, manage a ballooning national debt and still keep the financial markets confident. Trump chooses Bessent to be treasury secretary, Vought as budget chief, Chavez-DeRemer for Labor WASHINGTON (AP) — President-elect Donald Trump has chosen hedge fund manager Scott Bessent, an advocate for deficit reduction, to serve as his next treasury secretary. Bessent, 62, is founder of hedge fund Key Square Capital Management. He previously had worked on and off for Soros Fund Management since 1991. Trump also said he would nominate Russell Vought, 48, to lead the Office of Management and Budget, a position he held during Trump's first term. And Trump chose Rep. Lori Chavez-DeRemer, an Oregon Republican, as his labor secretary, and Scott Turner, a former football player who worked in Trump’s first administration, as his housing secretary. Afraid of losing the US-Canada trade pact, Mexico alters its laws and removes Chinese parts MEXICO CITY (AP) — Mexico has been taking a bashing for allegedly serving as a conduit for Chinese parts and products into North America. Officials here are terrified that a re-elected Donald Trump or politically struggling Justin Trudeau could simply expel their country from the U.S.-Mexico-Canada free trade agreement. Mexico's ruling Morena party is so afraid its has gone on a campaign to get companies to replace Chinese parts with locally made ones. And its legislators are consciously tweaking the wording of major laws to try to make them compatible with the trade pact's language. Mexico hopes the rules of the trade pact would prevent the U.S. or Canada from simply walking away. US budget airlines are struggling. Will pursuing premium passengers solve their problems? DALLAS (AP) — Delta and United Airlines have become the most profitable U.S. airlines by targeting premium customers while also winning a significant share of budget travelers. That is squeezing smaller low-fare carriers like Spirit Airlines, which filed for bankruptcy protection on Monday. Some travel industry experts think Spirit’s troubles indicate less-wealthy passengers will have fewer choices and higher prices. Other discount airlines are on better financial footing but also are lagging far behind the full-service airlines when it comes to recovering from the COVID-19 pandemic. Most industry experts think Frontier and other so-called ultra-low-cost carriers will fill the vacuum if Spirit shrinks, and that there's still plenty of competition to prevent prices from spiking. What to know about Scott Bessent, Trump's pick for treasury secretary WASHINGTON (AP) — President-elect Donald Trump has chosen money manager Scott Bessent, an advocate for deficit reduction and deregulation, to serve as his next treasury secretary. Bessent is a past supporter of Democrats who has become an enthusiastic supporter of Trump. He’s an advocate of cutting spending while extending the tax cuts approved by Congress in Trump’s first term. He has said tariffs imposed during a second Trump administration would be directed primarily at China. What to know about Lori Chavez-DeRemer, Trump's pick for labor secretary WASHINGTON (AP) — President-elect Donald Trump has named Oregon Rep. Lori Chavez-DeRemer to lead the Department of Labor, elevating a Republican congresswoman who has strong support from unions in her district but lost reelection in November. Chavez-DeRemer has a legislative record that has drawn plaudits from unions, but organized labor leaders remain skeptical about Trump's agenda for workers. Trump, in general, has not supported policies that make it easier for workers to organize. Chavez-DeRemer is a one-term congresswoman, having lost reelection in her competitive Oregon district earlier this month. She joins Secretary of State-designate Marco Rubio, the Florida senator, as the second Latino pick for Trump’s second Cabinet. Trump taps a Fox News personality, a surgeon and a former Congressman to lead public health agencies WASHINGTON (AP) — President-elect Donald Trump has nominated a critic of COVID-19 health measures to lead the Food and Drug Administration. Dr. Marty Makary came to national attention for opposing mask mandates and other steps during the pandemic. He is a surgeon, author and professor at Johns Hopkins University. Makary is the latest of a string of Trump nominees who are deeply critical of government health regulators and experts. If confirmed, Makary would be expected to report to anti-vaccine activist Robert F. Kennedy Jr., Trump’s pick to oversee the nation’s health agencies. Bitcoin ticks closer to $100,000 in extended surge following US elections NEW YORK (AP) — Bitcoin is jumping again, setting another new high above $99,000. The cryptocurrency has been shattering records almost daily since the U.S. presidential election, and has rocketed more than 40% higher in just two weeks. It's now at the doorstep of $100,000. Cryptocurrencies and related investments like crypto exchange-traded funds have rallied because the incoming Trump administration is expected to be more “crypto-friendly.” Still, as with everything in the volatile cryptoverse, the future is hard to predict. And while some are bullish, other experts continue to warn of investment risks. Supreme Court steps into fight over FCC's $8 billion subsidies for internet and phone services WASHINGTON (AP) — The Supreme Court has stepped into a major legal fight over the $8 billion a year the federal government spends to subsidize phone and internet services in schools, libraries and rural areas, in a new test of federal regulatory power. The justices on Friday agreed to review an appellate ruling that struck down as unconstitutional the Universal Service Fund. The Federal Communications Commission collects money from telecommunications providers, who then pass the cost on to their customers. The Biden administration appealed the lower court ruling, but the case probably won’t be argued until late March. At that point, the Trump administration will be in place and it is not clear whether it will take a different view of the issue.lucky color 。

Trump’s picks for top health jobs not just team of rivals but ‘team of opponents’insists there’s nothing uncertain about his status for the ’ game Sunday at Buffalo. “There’s no way I’m not playing,” the quarterback said during a video call Tuesday. acknowledged he has “a little MCL” issue in a knee, but added: “I’ve had a lot worse. I lucked out. I avoided major stretchage of the MCL.” was hurt in the ’ 19-9 loss to the last Sunday but remained in the game. “I’m gonna play,” said of the game against the Bills. “It feels pretty good.” Rookie left tackle Olu Fashanu’s promising first season is over, though, as the first-round pick was placed on injured reserve with an injury to the plantar fascia in his left foot. Interim coach said earlier Tuesday that it was “just too early to tell” what ’ availability might be, but he was optimistic about the 41-year-old quarterback’s chances. “If I’m a betting man,” said, “I’m betting on to play.” said he didn’t need an MRI on the knee, the latest ailment in what has been an injury-filled season. He earlier dealt with knee, hamstring and ankle issues that hindered his play at times. One of the four-time MVP’s goals entering the season was playing in all 17 games after being limited to four snaps in his debut last year because of a torn Achilles tendon. “I definitely felt like at midseason that was going to be difficult,” said of playing in every game. “But right now, it looks like, for sure, 16. And hopefully get through this one and get to 17.” The held a walkthrough Tuesday and their next full practice is Thursday, giving some extra time to recover. has 24 touchdown passes and eight interceptions this season, and he’s one TD throw from becoming the fifth player in NFL history with 500 for his career in the regular season. While his plans for the final two games appear clear, his playing future beyond this season is uncertain. has another year left on his deal with the , but the team is looking for a new general manager and head coach. Whether the quarterback will be part of the new regime’s plans will be a major storyline this offseason. During an appearance Monday on “The Pat McAfee Show,” suggested he could be released the day after the regular season ends. He said there’s also a chance he could be retained but acknowledged he’s going to take some time to decide if he even wants to play in a 21st NFL season. “I think anything is truly possible,” said Tuesday of potentially being released. “Whether it happens or not, I’m sure that there will be decisions that, I don’t think there will be surprises where there’s like, ‘Oh, I don’t know what we want to do with certain people.’ I think there’s going to be some decisions that want to be made the day after the season or a couple days after the season, so I don’t know. I’m just not naive. “There’s not zero percent in my mind. I don’t think it’s a high percentage. I think there’s probably a conversation to be had, but I’m just not naive to that being a zero percent chance. I think it’s more than a zero percent chance and less than a certainty, so somewhere in the middle.” said he hasn’t spoken recently to owner Woody Johnson and doesn’t necessarily think the lack of any indication of whether he’s wanted back means he won’t be. “I would be surprised if there was a conversation now because there’s so many uncertainties,” he said. “There’s a GM that has to get hired, I would assume first, and then he’s going to be part of hiring the head coach, so I have to be in the plans of multiple people, starting with the ownership and then the GM and then the head coach.” added that if he’s told the want him back, it would mean they see him as an important part of trying to change the culture of a team that hasn’t made the postseason in 14 years. “That’d be special to hear that,” he said, “but if they don’t, again, no offense at all will be taken.” had a solid first NFL season after being the 11th overall draft pick in April out of Penn State. He began the year as veteran Tyron Smith’s backup before filling in at right tackle for two games when Morgan Moses was injured. , who played only left tackle in college, also stepped in at right guard for an injured Alijah Vera-Tucker against Houston. When Smith was lost for the season with a neck injury last month, took over as the starter and excelled in five starts. He was hurt midway through the fourth quarter against the and was seen on crutches in the locker room after the game. said he believed would need surgery, but the team later clarified that a procedure won’t be required. “It’s unfortunate,” said. “He’s having a great rookie season. But at the same time, these injuries sometimes give you an opportunity to step back and really start absorbing some of the information as you were kind of thrown into the fire. He’ll use it as an opportunity to grow, I know that.” The signed veteran kicker Greg Joseph to the practice squad and he’ll compete with Anders Carlson for the job this week. said Greg Zuerlein, on IR since late October with a knee injury, also could be in the mix. Carlson, the fourth kicker used by the this season, missed an extra point and a 49-yard field goal try late in the fourth quarter against the . He is 8 of 10 on field goal tries and 9 for 11 on extra points in five games with New York. “We’ll see how it goes and we’ll put the best guy out there,” said. Copyright © 2024 The Washington Times, LLC.

By BEN FINLEY The Christmas tradition has become nearly global in scope: Children from around the world track Santa Claus as he sweeps across the earth, delivering presents and defying time. Each year, at least 100,000 kids call into the North American Aerospace Defense Command to inquire about Santa’s location. Millions more follow online in nine languages , from English to Japanese. On any other night, NORAD is scanning the heavens for potential threats , such as last year’s Chinese spy balloon . But on Christmas Eve, volunteers in Colorado Springs are fielding questions like, “When is Santa coming to my house?” and, “Am I on the naughty or nice list?” “There are screams and giggles and laughter,” said Bob Sommers, 63, a civilian contractor and NORAD volunteer. Sommers often says on the call that everyone must be asleep before Santa arrives, prompting parents to say, “Do you hear what he said? We got to go to bed early.” NORAD’s annual tracking of Santa has endured since the Cold War , predating ugly sweater parties and Mariah Carey classics . The tradition continues regardless of government shutdowns, such as the one in 2018 , and this year . Here’s how it began and why the phones keep ringing. It started with a child’s accidental phone call in 1955. The Colorado Springs newspaper printed a Sears advertisement that encouraged children to call Santa, listing a phone number. A boy called. But he reached the Continental Air Defense Command, now NORAD, a joint U.S. and Canadian effort to spot potential enemy attacks. Tensions were growing with the Soviet Union, along with anxieties about nuclear war. Air Force Col. Harry W. Shoup picked up an emergency-only “red phone” and was greeted by a tiny voice that began to recite a Christmas wish list. “He went on a little bit, and he takes a breath, then says, ‘Hey, you’re not Santa,’” Shoup told The Associated Press in 1999. Realizing an explanation would be lost on the youngster, Shoup summoned a deep, jolly voice and replied, “Ho, ho, ho! Yes, I am Santa Claus. Have you been a good boy?” Shoup said he learned from the boy’s mother that Sears mistakenly printed the top-secret number. He hung up, but the phone soon rang again with a young girl reciting her Christmas list. Fifty calls a day followed, he said. In the pre-digital age, the agency used a 60-by-80 foot (18-by-24 meter) plexiglass map of North America to track unidentified objects. A staff member jokingly drew Santa and his sleigh over the North Pole. The tradition was born. “Note to the kiddies,” began an AP story from Colorado Springs on Dec. 23, 1955. “Santa Claus Friday was assured safe passage into the United States by the Continental Air Defense Command.” In a likely reference to the Soviets, the article noted that Santa was guarded against possible attack from “those who do not believe in Christmas.” Some grinchy journalists have nitpicked Shoup’s story, questioning whether a misprint or a misdial prompted the boy’s call. In 2014, tech news site Gizmodo cited an International News Service story from Dec. 1, 1955, about a child’s call to Shoup. Published in the Pasadena Independent, the article said the child reversed two digits in the Sears number. “When a childish voice asked COC commander Col. Harry Shoup, if there was a Santa Claus at the North Pole, he answered much more roughly than he should — considering the season: ‘There may be a guy called Santa Claus at the North Pole, but he’s not the one I worry about coming from that direction,’” Shoup said in the brief piece. In 2015, The Atlantic magazine doubted the flood of calls to the secret line, while noting that Shoup had a flair for public relations. Phone calls aside, Shoup was indeed media savvy. In 1986, he told the Scripps Howard News Service that he recognized an opportunity when a staff member drew Santa on the glass map in 1955. A lieutenant colonel promised to have it erased. But Shoup said, “You leave it right there,” and summoned public affairs. Shoup wanted to boost morale for the troops and public alike. “Why, it made the military look good — like we’re not all a bunch of snobs who don’t care about Santa Claus,” he said. Shoup died in 2009. His children told the StoryCorps podcast in 2014 that it was a misprinted Sears ad that prompted the phone calls. “And later in life he got letters from all over the world,” said Terri Van Keuren, a daughter. “People saying ‘Thank you, Colonel, for having, you know, this sense of humor.’” NORAD’s tradition is one of the few modern additions to the centuries-old Santa story that have endured, according to Gerry Bowler, a Canadian historian who spoke to the AP in 2010. Ad campaigns or movies try to “kidnap” Santa for commercial purposes, said Bowler, who wrote “Santa Claus: A Biography.” NORAD, by contrast, takes an essential element of Santa’s story and views it through a technological lens. In a recent interview with the AP, Air Force Lt. Gen. Case Cunningham explained that NORAD radars in Alaska and Canada —- known as the northern warning system — are the first to detect Santa. He leaves the North Pole and typically heads for the international dateline in the Pacific Ocean. From there he moves west, following the night. “That’s when the satellite systems we use to track and identify targets of interest every single day start to kick in,” Cunningham said. “A probably little-known fact is that Rudolph’s nose that glows red emanates a lot of heat. And so those satellites track (Santa) through that heat source.” NORAD has an app and website, www.noradsanta.org , that will track Santa on Christmas Eve from 4 a.m. to midnight, mountain standard time. People can call 1-877-HI-NORAD to ask live operators about Santa’s location from 6 a.m. to midnight, mountain time.Buffalo Bills' biggest weakness could prevent them from winning games when it matters most

Missoulian week in review: Local news recap for Dec. 21-276 Money Moves You Should Make Before the End of the Year

A federal appeals court panel unanimously upheld a law Friday that could lead to a ban on TikTok in a few short weeks, handing a resounding defeat to the popular social media platform as it fights for its survival in the U.S. The U.S. Court of Appeals for the District of Columbia Circuit denied TikTok’s petition to overturn the law — which requires TikTok to break ties with its China-based parent company, ByteDance, or be banned by mid-January — and rebuffed the company’s challenge of the statute, which it argued ran afoul of the First Amendment. “The First Amendment exists to protect free speech in the United States,” said the court’s opinion, which was written by Judge Douglas Ginsburg. “Here the Government acted solely to protect that freedom from a foreign adversary nation and to limit that adversary’s ability to gather data on people in the United States.” TikTok and ByteDance — another plaintiff in the lawsuit — are expected to appeal to the Supreme Court, though it’s unclear whether the court will take up the case. “The Supreme Court has an established historical record of protecting Americans’ right to free speech, and we expect they will do just that on this important constitutional issue,” TikTok spokesperson Michael Hughes said in a statement. Though the case is squarely in the court system, it’s also possible the two companies might be thrown some sort of a lifeline by President-elect Donald Trump, who tried to ban TikTok during his first term but said during the presidential campaign that he is now against such action. The law, signed by President Joe Biden in April, was the culmination of a yearslong saga in Washington over the short-form video-sharing app, which the government sees as a national security threat due to its connections to China. The U.S. says it’s concerned about TikTok collecting vast swaths of user data that could fall into the hands of the Chinese government through coercion. Officials also warned the proprietary algorithm that fuels what users see on the app is vulnerable to manipulation by Chinese authorities, who can use it to shape content on the platform in a way that’s difficult to detect. TikTok, which sued the government over the law in May, has long denied it could be used by Beijing to spy on or manipulate Americans. Its attorneys have accurately pointed out that the U.S. hasn’t provided evidence to show that the company handed over user data to the Chinese government, or manipulated content for Beijing’s benefit in the U.S.Fitness Equipment Expansion: USD 15B in 2022, projected to hit USD 21.35B by 2031 at 4% CAGR. 11-26-2024 08:22 PM CET | IT, New Media & Software Press release from: SkyQuest Technology Group Fitness Equipment Market Scope: Key Insights : Fitness Equipment Market size was valued at USD 15 billion in 2022 and is poised to grow from USD 15.60 billion in 2023 to USD 21.35 billion by 2031, growing at a CAGR of 4% in the forecast period (2024-2031). Discover Your Competitive Edge with a Free Sample Report : https://www.skyquestt.com/sample-request/fitness-equipment-market Access the full 2024 Market report for a comprehensive understanding @ https://www.skyquestt.com/report/fitness-equipment-market In-Depth Exploration of the global Fitness Equipment Market: This report offers a thorough exploration of the global Fitness Equipment market, presenting a wealth of data that has been meticulously researched and analyzed. It identifies and examines the crucial market drivers, including pricing strategies, competitive landscapes, market dynamics, and regional growth trends. By outlining how these factors impact overall market performance, the report provides invaluable insights for stakeholders looking to navigate this complex terrain. Additionally, it features comprehensive profiles of leading market players, detailing essential metrics such as production capabilities, revenue streams, market value, volume, market share, and anticipated growth rates. This report serves as a vital resource for businesses seeking to make informed decisions in a rapidly evolving market. Trends and Insights Leading to Growth Opportunities The best insights for investment decisions stem from understanding major market trends, which simplify the decision-making process for potential investors. The research strives to discover multiple growth opportunities that readers can evaluate and potentially capitalize on, armed with all relevant data. Through a comprehensive assessment of important growth factors, including pricing, production, profit margins, and the value chain, market growth can be more accurately forecast for the upcoming years. Top Firms Evaluated in the Global Fitness Equipment Market Research Report: Life Fitness (KPS Capital) Icon Health & Fitness Nautilus, Inc. Impulse Health Technology Co., Ltd. Technogym Omron Healthcare, Inc. Seca GmbH Precor Incorporated Johnson Health Tech TRUE Key Aspects of the Report: Market Summary: The report includes an overview of products/services, emphasizing the global Fitness Equipment market's overall size. It provides a summary of the segmentation analysis, focusing on product/service types, applications, and regional categories, along with revenue and sales forecasts. Competitive Analysis: This segment presents information on market trends and conditions, analyzing various manufacturers. It includes data regarding average prices, as well as revenue and sales distributions for individual players in the market. Business Profiles: This chapter provides a thorough examination of the financial and strategic data for leading players in the global Fitness Equipment market, covering product/service descriptions, portfolios, geographic reach, and revenue divisions. Sales Analysis by Region: This section provides data on market performance, detailing revenue, sales, and market share across regions. It also includes projections for sales growth rates and pricing strategies for each regional market, such as: North America: United States, Canada, and Mexico Europe: Germany, France, UK, Russia, and Italy Asia-Pacific: China, Japan, Korea, India, and Southeast Asia South America: Brazil, Argentina, Colombia, etc. Middle East and Africa: Saudi Arabia, UAE, Egypt, Nigeria, and South Africa This in-depth research study has the capability to tackle a range of significant questions that are pivotal for understanding the market dynamics, and it specifically aims to answer the following key inquiries: How big could the global Fitness Equipment market become by the end of the forecast period? Let's explore the exciting possibilities! Will the current market leader in the global Fitness Equipment segment continue to hold its ground, or is change on the horizon? Which regions are poised to experience the most explosive growth in the Fitness Equipment market? Discover where the future opportunities lie! Is there a particular player that stands out as the dominant force in the global Fitness Equipment market? Let's find out who's leading the charge! What are the key factors driving growth and the challenges holding back the global Fitness Equipment market? Join us as we uncover the forces at play! To establish the important thing traits, Ask Our Experts @ https://www.skyquestt.com/speak-with-analyst/fitness-equipment-market Table of Contents Chapter 1 Industry Overview 1.1 Definition 1.2 Assumptions 1.3 Research Scope 1.4 Market Analysis by Regions 1.5 Market Size Analysis from 2023 to 2030 11.6 COVID-19 Outbreak: Medical Computer Cart Industry Impact Chapter 2 Competition by Types, Applications, and Top Regions and Countries 2.1 Market (Volume and Value) by Type 2.3 Market (Volume and Value) by Regions Chapter 3 Production Market Analysis 3.1 Worldwide Production Market Analysis 3.2 Regional Production Market Analysis Chapter 4 Medical Computer Cart Sales, Consumption, Export, Import by Regions (2023-2023) Chapter 5 North America Market Analysis Chapter 6 East Asia Market Analysis Chapter 7 Europe Market Analysis Chapter 8 South Asia Market Analysis Chapter 9 Southeast Asia Market Analysis Chapter 10 Middle East Market Analysis Chapter 11 Africa Market Analysis Chapter 12 Oceania Market Analysis Chapter 13 Latin America Market Analysis Chapter 14 Company Profiles and Key Figures in Medical Computer Cart Business Chapter 15 Market Forecast (2023-2030) Chapter 16 Conclusions Address: 1 Apache Way, Westford, Massachusetts 01886 Phone: USA (+1) 351-333-4748 Email: sales@skyquestt.com About Us: SkyQuest Technology is leading growth consulting firm providing market intelligence, commercialization and technology services. It has 450+ happy clients globally. This release was published on openPR.

As we near the end of November, it’s beginning to look a lot like Christmas. The time is ticking and if you haven’t started your Christmas shopping list, we are here to help you. While have rounded up some of the best beauty advent calendars you can get right now to surprise someone with a daily treat in the lead up to December 25, for your fitness fanatic friend (or yourself), luxe activewear and self-care items are the ultimate gift. Whether it’s a pair of leggings to help them kickstart - or continue - their love affair with the gym or a wellness journal to help keep their mind clear, or a massage gun as an investment buy, there’s always a fit for every budget. From gifts that are perfect stocking fillers to dream pressies, we have rounded up just a few fitness and wellness gifts your other half, best friend, mum, dad will love - especially with a myriad of Black Friday deals in our midst. READ MORE: From Taylor Swift to sparkling crystals - three last minute advent calendars you can still snap up today READ MORE: Shoppers hail £24 serum for 'keeping my face smooth' after 20% discount Coming from two people passionate about health and fitness, we have tried and tested a number of these items and know full well that they're pretty epic pressie. With that in mind, take a peek at our festive fitness and wellbeing recommendations this Christmas. Lululemon Align High-Rise Pant 28” , £88 - it’s a classic and a bestseller and there’s a reason why - the buttery soft Nuu fabric is so weightless that it doesn’t roll down the waist and the clever stitching at the gusset avoids the embarrassing ‘camel-toe’ situation. It’s designed for yoga but many have also worn it as a base layer for extra cold weather, the leggings don’t bulk up and there’s no way that people can tell you’re wearing two pants. Some might complain about they have "way too much fabric gathered at the bottom" but the Align leggings are available in other lengths - 23”, 25”, 28” and 31”. Other than the classics, their Christmas collection includes a cosy, snuggly Wunder Puff Cropped Jacket (£228) in cream-coloured textured fleece that is a dream outerwear for wintry weather. The cinchable hem and close-fitting interior cuffs trap the heat and block out the cold while the 550-fill-power goose down insulates for high-warmth for all occasions. There's no need to wear thick sweater and a thin top like the Swiftly Tech Long-Sleeve Shirt , £68, will do because the jacket is described by shoppers as "it's like wearing a cloud". For gents, a trustworthy mid layer like the Smooth Space Quarter Zip , £118, is smart enough to wear as an easy Friday office uniform or an casual weekend look. Both Nomad Beige and Black are great colours for this season. The material is soft and kind to skin and even if you sweat a bit, the modal-blend fabric dries any patches quickly. Theragun Massage guns are helpful in relaxing tensions in muscles whether you are to wind down from a workout or to de-stress and reduce soreness from daily chores. Therabody's Theragun caters to beginners as well as professional athletes. If you are not how active your giftee is, the Theragun Relief would be the best option as it's made for everyday massage for everybody. With Black Friday discounts, the Theragun Relief is now reduced from £125 to £99 . The distinctive triangle grip makes it easier to reach different parts of body compared to other brands and you can choose between three massage speeds with LED indicators. Writer Tiffany used it to soothe neck and shoulder tension and she said: "The wider Dampener attachment hits a broader area when I want a quick few-minutes treatment. The one-button control is easy to use: short press to change speeds and long press to turn on or off." For professionals, you can grab Theragun Pro at discount too, it's now down from ££499 to £399. The device has been fully redesigned with visually-guided, built-in routines and a quieter motors. Fabletics active wear Going to the gym and working up a sweat is a helluva lot easier when your outfit is both supportive and stylish. It'll leave you feeling fabulous and thus ready for a hefty workout - while looking cute. Even better if your active wear matches. And one set I'm simply obsessed with since getting is the Fabletics Oasis Twist Medium Impact Sports Bra , £59, and matching 7/8 length leggings, £64 in the colour Merlot (a deep burgundy red). With a fashion forward approach, you can count of Fabletics to deliver an active-wear set that is both functional and pretty. The medium support bra features a lovely twist detail at the front that makes it look bikini-esque at first glance. Offering ample support for small and larger chest-sizes, the bra is flattering and can handle most activities from pilates to spin. I will say, while the bra (which has removable cups) gently lifts, shapes and holds you in place gracefully, I wouldn't do a high energy HIIT workout because it personally didn't provide me with enough support (it is medium, so I'll give it that). Had I the ability to tighten the criss-cross straps at the back, maybe it could have. For that I'd probably reach for the Faye high impact sports bra. But on a whole this sports bra not only makes me feel confident but I know that I'm not going to have any embarrassing wardrobe mishaps mid-workout. The leggings, however, can handle anything. The Define PowerHold High-Waisted 7/8 Leggings have a thick waistband that smooths, flattens and hugs your waist and stomach in - super flattering. The material is thick so you can squat without fear of your knickers being on show and the material is buttery soft. Perhaps the most important detail is that they can withstand any activity with no rolling down in sight. Costing £64, they're ideal for runners, gym bunnies and Pilates queens and even athleisure-wear brunch enthusiasts who just love a good legging. If you want to stay cosy at home, their Oasis PureLuxe High-Waisted Pocketed Kick Flare Leggings are absolutely the most comfortable ones to wear for all-day lounging. The £84 a pair comes with external pockets, which are perfect for phone and earbuds. The V-neck sweatshirt , £84, is a dreamy top to compliment the leggings, the fleece lining with added sweat-wicking and anti-odour tech that you'll never want to take it off. The front is slightly cropped with a drape at the back, which gives more movement. BetterMe Pilates ring equipment When you feel like you've mastered the standard floor mat Pilates, your next challenge is incorporation toning equipment to test your fitness and core strength even further and one brand whose Pilates gear is not on top quality and pretty too is BetterMe. While you can get yourself a cute new pink mat for £54 here , fire up those biceps, triceps, glutes and core with a toning ring (£51). Coming in four different colours, this ring helps target and tone muscles as it can add resistance without the need for additional weights. If you want to challenge yourself further, add some weight to your Pilates flow with the brand's adjustable weight bands which have a weight of 1lb and can be attached to your wrists or ankles to spice up any workout. Easy to wear and travel friendly, they're great for if you're wanting to go a quick workout on the go, or simple tone up while sitting at your desk. Take a look at the brand's equipment here. Gymshark leggings It's always a good feeling wearing a new kit, not does it make you look stylish, it also improves your performance. As runners' favourite, Gymshark's compression leggings are known for quality at an affordable price. The Vital Seamless Leggings moulds your physique while 'decorative' yet actually breathable mesh dots pattern keep you cool, also not to mention the subtle shading contours that give off an illusion of a butt lift. Priced at £45, shoppers can choose from 11 colours including timeless classics and seasonal bright hues. For mens, their Apex Seamless Shirt , £38, is a distraction-free workout top that gives a second skin feel. As compression clothes raises temperature in a runner's muscles, it also helps with better blood flow and you are less likely to spasm and strain. Columbia hiking jacket Living in the UK, you'll know that one necessity - especially if you enjoy the odd hike every now and again - is a water proof jacket, such as this Inner Limits III Waterproof Jacket from Columbia , currently on sale for £80. A jacket that is described as being able to 'do it all', it can seemingly protect you from the rain and wind and is ideal for walks up a mountain or on a mental health walk around the block to release tension and stress. Fitted with Omni-technology to keep the water out, the coat - which comes in an array of colours, my our favourite is the 'Juicy, Spice' orange and burgundy - features an adjustable storm hood, interior security pocket - for all your precious belongings - zippered hand pockets, adjustable cuffs and a draw cord at the hem. For men, the new Landroamer Hooded Puffer Jacket, £210 , is a thick jacket in urban lifestyle but with zippered dual-entry hand pockets and also a handy D-ring to keep essentials close while on the move. It's available in three colours (white, black and khaki) and sizes between small and extra-extra large. TRINIDa Sleep Candles Getting a good night's sleep is one of the best things you can do for your mental wellbeing and energy levels. But switching off a busy brain at night doesn't always come easy. There are a handful of tools out there you can use to help create a safe and tranquil setting in which to drift off from sunset clocks and meditation apps to lotions. One which I received last year as a present that helped transform my night time routine wa s a set of candles filled with essential oils which you can light when you're getting ready for bed to promote a calm setting, reduce anxiety and help you get a good sleep. The TRINIDa Sleep Candles cost £11.99 on Amazon and have been 'professionally curated to help to relax and prepare for good night sleep and fresh awake'. Containing the likes of lavender, geranium and patchouli for one and lavendar, chamomile and ylang ylang for the other, the two candles - which focus on generating a good sleep and deep sleep - will help relax the mind and body and aid in creating a setting which can give you the best night's sleep you've had in a long while. Of course, it goes without saying that you must blow them out before you actually fall asleep, but the essential oils will remain lingering in the air as you slumber. Papier's wellness journal The wellness industry has boomed in the last few years, with journaling become more and more popular. And while some may see it as a trend, the power that writing your thoughts, worries, feelings, hopes, desires and more on paper for you to see, is stellar. Stationary brand Papier offers an array of different journals, tailored to what you may be needing. From gratitude to wellness to sleep, the pages inside this aesthetically pleasing (you can pick which colour you want it in and can even personalise it with your name) allow you to indulge in a big old brain dump, release you of tension, worries and more. As described on the website, the brand's Wellness Journal helps you 'Make time for yourself' and is to be used as follows: "Start and end each day with a fresh mindset, set intentions and take note of the things that make you feel good. Inside, there are 12-weeks of pages for reflecting on your mindful goals, habits, meals, water intake, sleep and the things you’re grateful for." As well as spaces for you to write, the journal includes useful articles written by wellness experts as well as a weekly and monthly check-in taking into consideration six wellness pillars Get yours here. New Balance Running trainers For the runners in your life, a new pair of trainers in which they can jog, sprint and embark on a marathon is always going to be a good pressie. And one brand that does comfortable trainers extremely well is New Balance , whose Fresh Foam x 860V14 shoes have been praised for being highly reliable as well as long lasting - as one happy runner shared: "Perfect Fit! I’ve worn the NB 860 model for the past 20+ years for 1/2 marathons and as nursing shoes . I’ve never been disappointed." They even commented: "Highly recommend for over-pronation." Alongside a lovely and bright orange and blue design, the Fresh Foam X 860v14 combines innovative, performance enhancing Stability Plane technology with underfoot cushioning for maximum comfort and support. Get them here. While they're a little bit more of an expensive gift at £140, they're an investment your giftee will be forever grateful for. Yogi Bare yoga mat and equipment If you practice yoga on a daily basis or want to get into the full body and soul experience, having a good quality (eco-friendly is a plus) yoga mat that lasts is always going to help you jump out of bed in the morning for a physical and mental stretch. And the brand Yogi Bare, whose products focus on helping you get the best out of your yoga practice, is an incredible place to stock up on the equipment needed. Its mats - many of which sell out rapidly - are designed with comfort, stability as well as aesthetic in mind (ie, they're both pretty and functional). Made from natural rubber, the surface has professional grade grip to ensure you don't slip and slide around, while the Ever Grip Paws mats have a thickness of 4mm for maximum comfort. Designed for 'practicality', the mats have an anti-sweat stain surface too, so the design (regardless of how maximalist or minimal it is) won't be ruined. As someone who has two of these mats (in a limited edition Teddy Mat pink cloud design and its tropical leaf iteration ), I can attest the quality is unreal. Regardless of how sweaty you get during your yoga, pilates or even HIIT workout on the mat, the grip is strong - the sweatier you get, the more grip you'll have. It's magic. I even take them on holiday with me as they're lightweight and easy to pack. While many of its mat designs can be found on Healf available for pre-order here (after selling out), the brand's Liverpool FC edition is available on Amazon for £89 here. You can push your flexibility and progress further with the brand's stunning cosmic Yoga Wheel here for £26.49 , or indulge in some acupuncture with the brand's acupressure pillow to alleviate stress, tension and discomfort. Get it here for £23.49. Take a look at Yogi Bare's yoga offerings here. Fitness watch Nobody's want a watch that simply tells the time these days - unless you've got a nice event to go to, of course. But with so many smart watches on the market at the moment, if you're a bit of a fitness fanatic, you'll want one which can - at least - help monitor your activity, steps, heart-rate, blood oxygen, stress, calories, sleep and even your menstrual cycle. Lucky for you, FITBIT's Versa 4 Smart Watch - Pink Sand & Copper Rose is currently on sale at Curry's for £129 from £179 and covers all those bases. Compatible with both iOS and Android, the battery life is six whole days (with an extra day added on within just twelve minutes). Plus, it's water resistant and can even track when you go swimming - how clever. It can also be used as a smart-watch, with the ability to receive calls and messages and even access your smart-wallet. One point of contention for some shoppers, however, was that the strap was a tad uncomfortable, with one shopper stating: "The strap it comes with is very uncomfortable. Had to buy a different strap." Another said it was: More of a fitness tracker than a smart watch. Spot on for what it can do. Has all the functions I require form a fitness watch." Get it here. If you want more of a smart-watch fitness-tracker hybrid, you can't go wrong with an Apple Watch - see the latest model here , or if you don't mind an older model, you can bag yourself the Apple Watch SE on Argos for £209. REEBOK While we are going head over heels with sweat-wicking tops and stretchy leggings, let's not forget the layer we wear closest to skin. Activewear brand Reebok's Suki Bonded Briefs , which comes in a pack of three for £26, are perfect to match with your buttery soft leggings. The seamless design provide ultimate comfort without showing the panty lines and the moisture-wicking technology keep you dry throughout the workout. You can also get the Amina Bonded Bralette , £24, to wear as a set. It's designed for everyday wear as well as low impact fitness - they are made from soft, stretchy materials that maintain their shape even after multiple washes. Mind Cards On the days you don't feel like to get your body moving, mind cards can be helpful with stress relief and boost emotional wellbeing. LSW London's mind cards collection, £14.99 for a set of 45 cards, include different themes like New Mum Edition and The Affirmations to cultivate a positive mindset. They are short phrases to encourage gratitude, self-care and reflection, which are a powerful tool for creating calm, balance, and positivity in everyday life. Whether you're seeking personal growth, relaxation, or emotional support, LSW Mind Cards make self-care easy and achievable.NYT ‘Strands’ Hints, Spangram And Answers For Sunday, November 24

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It is truly a headline many Calgary Flames fans thought they may never see. Left winger Jonathan Huberdeau has been tremendously disappointing ever since he was acquired from the Florida Panthers back in the summer of 2022. As the centrepiece of a trade package for young All-Star Matthew Tkachuk and a former 115 point scorer himself, Huberdeau had immense pressure to perform. Playing for a Canadian market and signing a franchise record 8-year, $84 million contract drove expectations up even further. In his first season in Cowtown, Huberdeau put up just 15 goals and 40 assists in 79 games to set an NHL record for the largest season-to-season point drop off ever recorded. Many pointed the finger at then-head-coach Darryl Sutter, whom Huberdeau and other veterans clashed with frequently. Some stated that the move across the continent and overall adjustment to life in the Great White North was the culprit. However, with a new head coach and more social stability in 2023-24, he scored only 12 times and had 52 points in 81 games, along with a career-worst minus-29 rating. Many fans and media personalities were quick to point out that Huberdeau’s 2023-24 was a tale of two seasons; in the first 41 games he scored six goals and 21 points but heated up to the tune of six goals and 31 points in the following 40 contests. Now 34 games into the 2024-25 season it seems as though “Huby” has built upon this pace as he currently leads the Flames with 13 goals and 25 points. His hot start is more than worthy of a closer look. A December to Remember Much of Huberdeau’s success has come due to an impressive recent stretch of play. From Nov. 30 until the time of writing (10 games), he has rippled the twine six times and added seven helpers for 13 points. After two-and-a-half seasons of trying, he has finally found chemistry with fellow 2022 acquisition Nazem Kadri , who has six goals and nine points in the same span. Huberdeau’s six-game point streak from Nov. 30 until Dec. 12 is tied for the best mark of his Flames tenure. Over the past summer, the French-Canadian forward stated that he had been working intensely on his shot, which has seemingly paid off in full. As a career playmaker, Huberdeau characteristically elects to distribute the puck rather than put it on net. He now has more confidence shooting and during this same hot streak has accumulated 23 shots on goal. His higher volume has contributed to more success; he is shooting at a career-best 21.7% clip. With his tally on Dec. 21 against the Chicago Blackhawks, Huberdeau registered his 13th goal of the season, already surpassing the 12 he had in all of 2023-24. The team has been iffy during the past 10 games, but still captured 11 out of a possible 20 points with a 4-3-3 record. Over this period, the team has scored 29 goals for a rate of 2.9 per contest, meaning Huberdeau has factored into approximately 45% of his team’s offence during his streak. For comparison, the only Flames to register more than five points during this time are Kadri, Connor Zary , and Matt Coronato. Any time Huberdeau is on the ice this season, the Flames control the puck; he has registered a 56% Corsi For rating, which means the Flames have more shot attempts than their opponents. There are even defensive improvements as the winger is on pace for a career-high 68 blocked shots. Is Huberdeau Officially Back? Now, is this type of Huberdeau one that Flames fans should get used to? Not yet. This is a very impressive stretch of hockey even beyond the past 10 games. In total over his past 74 appearances, Huberdeau has 19 goals and 56 points. He is currently on pace to finish the 2024-25 campaign with 31 goals and 60 points, which would both shatter his previous highest Flames totals. Huberdeau hasn’t reached the 30-goal plateau since the 2021-22 season, his last with the Panthers. It is something the pass-first forward has also only done twice in his career. However, the second half of this season should once and for all determine what Huberdeau can bring to the table moving forward. Fans should prepare for regression. It is important to note a few things in helping determine the sustainability of Huberdeau’s recent play. First of all, his aforementioned 21.7% shooting success rate is likely not something he can maintain for the next 48 games. He is also playing more than ever before as a Flame, with an 18:30 average time on ice. Should the team’s performance start to decline, head coach Ryan Huska will probably play the younger forwards more often, which would eat into Huberdeau’s ice time. In addition, his line mate Kadri’s name has come up in trade talks and his movement could disrupt Huberdeau’s performance. If Huberdeau can navigate through all of these challenges and the others every season brings and keep on producing, his identity as a Flame will become more concrete. All in all, Huberdeau has been showing glimpses of the player the Flames thought they were getting back in 2022. If he can sustain his recent play, he will offer more hope to the many fans that have always believed in him as an on-ice contributor. While 60 points a season may not be worth $10.5 million, it is certainly an improvement on the production thus far and a step in the right direction for both team and player. At the end of the day, the Flames are relatively competitive and Huberdeau is currently leading the team in scoring. Things are good in Cowtown for the moment. This article first appeared on The Hockey Writers and was syndicated with permission.Lookman fires Atalanta past Milan and top of Serie A‘Jersey Shore Family Vacation’ season 7: Stream new episode on MTV for free tonight

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