mcw casino mobile As 2024 winds down, the last half of December hits us like a breath of fresh air – or maybe a gale of straight-line wind capable of toppling trees. There is so much to be done and an over abundance of pumpkin spice, festive food, ugly sweaters, shopping and syrupy Christmas movies – for those of us who are lucky. No wonder we resolve to take inventory and start the New Year by making a few changes. There are parts of 2024 worth saving and parts we have endured and hope to move beyond. We’re always on the lookout for good advice. Here are some tips from the Substance Abuse and Mental Health Services Administration for creating resolutions that prioritize your mental well-being: Pick a Goal that Motivates You: You are more likely to stick to your goal if it motivates you or if it is influenced by others, such as a spouse, a workout partner, or a medical professional. If your goal is to exercise more but you know going to a gym is not a motivation for you, then pick another exercise you can do outside of the gym. Break Down Your Big Goals into Smaller, More Manageable Goals: By doing this you’ll be much less likely to feel overwhelmed. If your ultimate goal is to run a 5K race but you have not yet run a lap around the track, start with walking a shorter distance and gradually begin to jog once you feel you’re ready. It may just be a few yards or a lap around the track. Sometimes just signing up for that race is just the motivation you need to get started. Focus on Progress, Not Perfection, and Stay Positive: Emphasize the journey and strive for progress rather than aiming for perfection. And reward yourself for the progress you made. For instance, if your goal is to lose 10 pounds, but you only lost five pounds, acknowledge the five pounds you lost were five more than before you started trying to lose weight. The way we talk to ourselves can foster a positive and realistic outlook and contribute to a healthier approach to both mental health and success in meeting our New Year’s resolutions. Lean on Others for Support and Motivation: Achieving goals can be easier when done with others. Consider joining groups or communities with similar goals to connect with people who can provide encouragement and accountability. Practice Self-Compassion: Be easy on yourself. Acknowledge that setbacks will happen and that’s okay. Just pick back up where you left off. Set a New Date: You do not need to commit to a resolution on January 1. Feel free to delay implementing your New Year’s resolutions until the time is right. You can make them at any time you want. Under stress now? Why not resolve to make that change beginning in March or by another preferred date. Don’t Compare Yourself to Others: Don’t get too caught up in the New Year’s resolutions of others. Set goals with only you in mind. Know When to Ask for Help: You are not alone. The Substances Abuse and Mental Health Services Administration has behavioral health resources to help. Visit SAMHSA.gov. When it comes to better health in general, the most popular New Year’s resolutions include getting more exercise, losing weight and eating a healthier diet. If you’re setting realistic goals for the new year, plan on celebrating milestones as you enjoy the ride. Here’s wishing everyone a healthy, happy and meaningful 2025.

Daily year-round service will seamlessly connect our guests between the nation's capital and one of our key West Coast hubs SEATTLE , Dec. 17, 2024 /PRNewswire/ -- Alaska Airlines is proud to announce new nonstop service between San Diego International Airport and Ronald Reagan Washington National Airport (DCA), becoming the only airline to offer this direct route and enhance connectivity to the nation's capital. Tickets will soon be available for purchase on www.alaskaair.com . On Tuesday, the U.S. Department of Transportation approved our application as part of the Federal Aviation Administration Reauthorization Act of 2024 to operate roundtrip service between San Diego and DCA. For nearly 40 years, we've proudly served San Diego with the exceptional and caring service that we're known for. We've connected our guests to DCA since 2001 and today offer nonstop service from Seattle , Portland , San Francisco and Los Angeles . "We are pleased the DOT sees the value of Alaska providing direct service between San Diego and DCA, and we thank the many leaders, local businesses and organizations who supported our bid," said CEO Ben Minicucci. "This new route reflects our commitment to San Diego , home of the nation's largest military community, and offers our guests a seamless travel option to our nation's capital." "Today is a great day for the San Diego Region with the announcement of a new, nonstop flight to Washington, D.C.'s Reagan National Airport. This flight will further connect our growing defense, research and innovation economies to our leaders in the Capitol," said San Diego Mayor Todd Gloria . "Securing this flight was a team effort by our partners from Alaska Airlines, the San Diego County Regional Airport Authority, and our congressional delegation. I especially want to thank U.S. Transportation Secretary Pete Buttigieg and FAA Administrator Mike Whitaker for selecting San Diego as one of the five new DCA flight slot recipients." As the carrier with the most nonstop destinations from San Diego , Alaska will offer 40 nonstop destinations and more than 70 peak-day departures when our new service to DCA begins. Together with our Global Partners, we offer one-stop service from San Diego International Airport (SAN) to more than 330 destinations.* Currently, SAN has the greatest number of passengers of any U.S. airport without service to DCA. Whether you're flying nonstop or catching a connecting a flight at SAN, www.alaskaair.com has options for what works best for you: you can book flights on 22 partner airlines or redeem Mileage Plan miles, all on our site. "We are very pleased Alaska Airlines has received approval to begin nonstop service between San Diego International Airport and Ronald Reagan Washington National Airport," said Kimberly J. Becker , president and CEO, San Diego County Regional Airport Authority. " San Diego has been the largest origin-destination market without service to Reagan National Airport and it has significant defense, biotech, and communications technology sectors that require efficient access to the core of the national capital region. This new nonstop route will greatly enhance the connectivity between these two strategic regions for business and our leisure passengers." Alaska's elevated travel experience offers a blend of comfort and caring service for a seamless journey, including no change fees, the most legroom in First Class* and Premium Class, satellite Wi-Fi and the most generous Mileage Plan with the fastest path to elite status. Savor the best of West Coast-inspired food and beverages, including complimentary snacks and chef-curated meals. With access to Alaska Lounge locations for members and First Class guests on flights more than 2,000 miles, you can unwind in ultimate comfort before take-off. Building off our newest Lounge in San Francisco , we're set to nearly double our footprint in 3 years. We recently announced a plan to continue expanding our Lounge program, including in San Diego and Honolulu , followed by a new world-class Lounge in Seattle to support international service. We'll begin with an expanded Anchorage Lounge early next year and open our new Portland Lounge in 2026. In September, we began adding more Premium Class seating across our mainline fleet, including our 900ERs, 800s and MAX9s. We plan to increase our 737-800 First Class seats from 12 to 16 to make it easy for our guests to upgrade and meet the demand for premium seating. In First Class, our new premium seating will provide a calf rest, new seatback device holder, 6-way headrest with neck support and USB-C charging capabilities. In our 737-800 Main Cabin and Premium Class, guests will continue to experience comfort and convenience at every seat with improved features, including new device holders with built in cup holders, USB-C charging and a 6-way headrest with dedicated neck support. *Peak-day AS+HA departures and YE1H25 destinations as of 12/16/24. Global Partner connecting destinations available round-trip on 12/19/24 (representative day) as of 12/16/24. **Out of any U.S. legacy airline excluding lie-flat seats About Alaska Air Group Alaska Air Group, Inc. is based in Seattle and comprised of subsidiaries Alaska Airlines, Hawaiian Holdings, Inc., Horizon Air and McGee Air Services. With our recent acquisition of Hawaiian Airlines, we now serve more than 140 destinations throughout North America , Central America, Asia and across the Pacific. We are committed to safety, remarkable customer care, operational excellence, financial performance and sustainability. Alaska Airlines is a member of the one world Alliance. With one world and our additional global partners, our guests have more choices than ever to purchase, earn or redeem on alaskaair.com across 30 airlines and more than 1,000 worldwide destinations. Book travel throughout the Pacific on Hawaiian Airlines at hawaiianairlines.com . Learn more about Alaska Airlines at news.alaskaair.com and Hawaiian Airlines at newsroom.hawaiianairlines.com/blog . Alaska Air Group is traded on the New York Stock Exchange (NYSE) as "ALK." View original content to download multimedia: https://www.prnewswire.com/news-releases/alaska-airlines-selected-to-connect-san-diego-and-ronald-reagan-washington-national-airport-with-nonstop-service-302334277.html SOURCE ALASKA AIRLINES

CONCORD, N.H. (AP) — A growing number of US colleges and universities are advising international students to return to campus before President-elect Donald Trump is inaugurated, over concerns that he might impose travel bans like he did during his first administration. More than a dozen schools have issued advisories, even though Trump's plans remain uncertain. At some schools, the spring semester begins before Trump will take office, so students may have to be back in class anyway. But for anyone whose ability to stay in the United States depends on an academic visa, they say it's best to reduce their risks and get back to campus before January 20. Here's a look at what Trump has said and done and how schools and students are preparing for his second term: What did Trump do in the past? Trump issued an executive order in January 2017 banning travel to the U.S. by citizens of seven predominantly Muslim countries — Iraq, Syria, Iran, Sudan, Libya, Somalia and Yemen. Travellers from those nations were either barred from getting on their flights or detained at U.S. airports after they landed. They included students and faculty as well as business people, tourists and visitors to friends and family. Trump later removed some countries and added others to the list — 15 nations were affected at some point during his presidency. More than 40,000 people were ultimately refused visas because of the ban, according to the US State Department. President Joe Biden rescinded the orders when he took office in 2021. How are students being affected? More than 1.1 million international students were enrolled in US colleges and universities during the 2023-24 school year, according to Open Doors, a data project partially funded by the US State Department. Students from India and China have accounted for more than half of all international students in the US, and about 43,800 come from the 15 countries affected by Trump's travel restrictions. Jacky Li, a third-year environmental studies major at University of California, Berkeley, will be travelling home to China Dec. 21 and returning Jan. 16. Though he made his plans months before Berkeley officials sent the advisory, he said worry is growing among international students. “There's a fear that this kind of restriction will enlarge into a wider community, considering the geopolitical tensions nowadays around the world, so the fear is definitely there,” said Li, who urged Trump to support, rather than thwart, important academic research. “If the US is really a champion of academic freedom, what you should do is not restrict this kind of communications between different countries of the world,” he said. What might Trump do now? Trump's transition team did not respond to questions on the topic this week, but in the past he has said he'll revive the travel ban and expand it, pledging new “ideological screening” for non-US citizens to bar “dangerous lunatics, haters, bigots and maniacs.” “We aren't bringing in anyone from Gaza, Syria, Somalia, Yemen or Libya or anywhere else that threatens our security,” Trump said at an October 2023 campaign event in Iowa. Trump also vowed to “revoke the student visas of radical anti-American and anti-Semitic foreigners at our colleges and universities” in response to campus protests. What are schools telling students? School officials have advised international students heading home for winter break to return before Inauguration Day and to prepare for possible delays at immigration control. The list includes Ivy League universities such as Harvard and Brown, Boston schools such as Northeastern University and the Massachusetts Institute of Technology, and other schools around the country, from Johns Hopkins University to the University of Southern California. Some offer classes that begin the day after Inauguration Day. Cornell University told its students that a travel ban involving the 13 nations Trump previously targeted “is likely to go into effect soon after inauguration,” and that new countries could be added to the list, particularly China and India. It advised students, faculty and staff from those countries to return to campus before the semester starts January 21. Other schools didn't go so far as to say a ban is likely but instead advised students to plan ahead and prepare for delays. Follow The Gleaner on X, formerly Twitter, and Instagram @JamaicaGleaner and on Facebook @GleanerJamaica. Send us a message on WhatsApp at 1-876-499-0169 or email us at onlinefeedback@gleanerjm.com or editors@gleanerjm.com .

From Philly and the Pa. suburbs to South Jersey and Delaware, what would you like WHYY News to cover? Let us know! Mayor Cherelle Parker’s administration has launched a new tool designed to demonstrate progress made on some key promises she made while on the campaign trail. Categories for Philly Stat 360 are broken down into safer , cleaner , greener , economic opportunity and core services , echoing Parker’s mantra of a “safer, cleaner, greener city with economic opportunity for all.” “We’re going to tell you about our progress, and some things we will be doing well, some things we need to do better at and some things we may not be doing well at all,” Parker said. “But we need to empower the tool of transparency .” Parker said fellow mayors were spending a lot of money hiring outside consultants to do the job, while the city of Philadelphia hired its own experts to save money and still have quality control over the site. Kristin Bray heads Philly Stat 360. She believes the website is easy for anyone to navigate . Parker herself admits she’s not much of a computer wiz, calling herself a “dinosaur” when it comes to technology. “Philly Stat 360 will make all city services more interactive, more transparent and more accessible to all Philadelphians, giving them a government that they can see, touch and feel,” Bray said. “This is a major step forward in connecting Philadelphians with their government in a meaningful and direct way.” Weekend violence in Philly leaves 4 people dead, 20 others injured Philadelphia police said they plan to increase law enforcement’s presence outside City Hall in the wake of a triple shooting in Dilworth Park. 1 day ago The site has already been recognized by the Biden administration for its effort to promote transparency in the delivery of government services. Parker said it is a way of “demystifying government” and eliminating what she called “hook-up culture,” where people need inside connections to access free city services on a priority basis. “You usually have to know somebody, who knows somebody, who knows somebody to get connected to these services that are free and readily open and available to the public,” she said. “So, this effort helps to demystify government and it tells the public what we want to do, why we do it, how we do it and how they can be a part of it.” Parker added the goal is to show people the good and the bad of city government and keep departments accountable. Dozens rally, call for Mayor Cherelle Parker to reaffirm Philly’s sanctuary city protections In the face of President-elect Donald Trump’s plans for mass deportations, advocates are rallying support for immigrant communities in Philadelphia. 7 days ago Get daily updates from WHYY News! The free WHYY News Daily newsletter delivers the most important local stories to your inbox. WHYY is your source for fact-based, in-depth journalism and information. As a nonprofit organization, we rely on financial support from readers like you. Please give today.

Ever wanted to bring your dog with you aboard a cruise ship? Do you have a business focused on dogs and their families? If you answered yes to either question, you’ll be excited to learn that what’s being called the first-ever dog-friendly cruise is being planned aboard Margaritaville at Sea’s Islander out of the Port of Tampa in November 2025. And business opportunities await. Cruise ships famously don’t allow dogs other than service animals. Organizers of this cruise anticipate selecting from a long line of hopefuls. A “waitlist for all dog parents who have dreamt of bringing their furry friends along for their vacations will open soon,” a news release says. Organizers are calling for 250 dogs, “their owners and their closest humans” to become “inaugural ambassadors” for the cruise, which they promise will offer “unique experiences and activities including gifts and samples from top vendors, dog shows and trainings, guest speakers, costume contests, parades, and more.” The event is being staged by two organizations — Cruise Tails and Expedia Cruises of West Orlando. The website cruisetails.com seeks sponsors and investors in hopes of turning the cruise into a recurring event. Sponsorship and partnership opportunities are available for companies seeking brand visibility “across a passionate pet-loving audience,” the site says. And participants must sign photo waivers, the website says, adding, “We anticipate the fun will be all over social media and even in the press. In fact, the 250 chosen will undoubtedly be asked by sponsors to try products and post about them.” Cruise Tails was formed by Steve Matzke, a Bradenton-based entrepreneur listed on LinkedIn as beginning his career this month as an “independent consultant.” Matzke spent four years prior to that as senior director of external relations for the American Accounting Association, and 12 years before that as director of faculty and university initiatives for the American Institute of CPAs, his LinkedIn profile shows. Expedia Cruises of West Orlando was founded in 2019 by Dawn von Graff, an avid traveler who has taken more than 75 cruises and visited more than 80 countries, and her husband. She owned a computer networking firm, worked as an international tour manager, and was a top salesperson for Marriott before forming Expedia Cruises of West Orlando as a full-service travel agency. Details including dates, prices and itineraries have not yet been released. According to the website, organizers hope to select the inaugural 250 dogs based partly on how the dogs perform in a “video talent singing contest” as well as “a variety of criteria” to be announced “over the next few weeks.” The bigger the dog’s entourage, the better chance it will have to be chosen, the website says. “Preference will be given to dogs in a group which includes one dog cabin traveling with two or more associated cabins of friends or family without dogs,” it says. A spokeswoman for Margaritaville at Sea says the organizers are chartering the Islander, and the cruise will not be available for booking to the general public. Each dog will have “private relief stations” on their cabin balconies, and when dogs don’t make it to the relief station, each will have its own “pet butler” to ensure “their cabin and the boat remain in top condition,” a Cruise Tails spokeswoman said. Participants must agree to follow protocols on board, including keeping their dogs in permitted areas and making sure they are up to date with appropriate vaccinations. Dogs will not be allowed in dining areas, the ship’s casino, pool decks, lounges or music venues, according to the news release. Organizers will also be looking for workers and vendors. “We’re going to need dog walkers, pet butlers, and so much more,” the website says. And “if you have a proven skill like pet massage, grooming and pet walking or if you make custom dog costumes, have a unique dog product you would like to promote or are a well-known dog expert, we would love to chat with you.” Calls for pet handlers and vendors will be posted “in the next few months,” the site says. Whether the event turns into the profitable industry that its organizers hope for will undoubtedly depend on how the first one unfolds. A spokeswoman did not immediately have answers to such questions of what will happen to dogs that get aggressive with humans or other dogs? Will owners be required to purchase additional insurance to cover any possibilities? Will food be provided and how will feedings be handled? Contributors on Reddit.com posted mixed reactions to the announcement on Monday. “Cruises are already floating petri dishes. This doesn’t seem like a very good idea,” said one. “Now all decks are poop decks,” said another. A couple of posters worried about dogs going overboard. One said, “sounds awesome if you like dogs,” while another chimed in, “Better than a gorilla-friendly cruise, I suppose.” Ron Hurtibise covers business and consumer issues for the South Florida Sun Sentinel. He can be reached by phone at 954-356-4071, on Twitter @ronhurtibise or by email at rhurtibise@sunsentinel.com.

TherapeuticsMD Inc. stock underperforms Friday when compared to competitors despite daily gainsShares of GE HealthCare Technologies Inc. .css-8459s-OverridedLink.css-8459s-OverridedLink:any-link{-webkit-text-decoration:none;text-decoration:none;color:var(--color-interactiveLink010, interactiveLink010);border-bottom:1px solid;border-bottom-color:var(--color-interactiveLink010, interactiveLink010);}.css-8459s-OverridedLink.css-8459s-OverridedLink:any-link.css-8459s-OverridedLink.css-8459s-OverridedLink:any-link svg{fill:var(--color-interactiveLink010, interactiveLink010);}.css-8459s-OverridedLink.css-8459s-OverridedLink:any-link:hover{-webkit-text-decoration:none;text-decoration:none;color:var(--color-interactiveLink020, interactiveLink020);border-bottom:1px solid;border-bottom-color:var(--color-interactiveLink020, interactiveLink020);}.css-8459s-OverridedLink.css-8459s-OverridedLink:any-link:hover.css-8459s-OverridedLink.css-8459s-OverridedLink:any-link:hover svg{fill:var(--color-interactiveLink020, interactiveLink020);} .css-1y1y9ag-OverridedLink{display:inline;color:var(--color-interactiveLink010);-webkit-text-decoration:underline;text-decoration:underline;}@media screen and (prefers-reduced-motion: no-preference){.css-1y1y9ag-OverridedLink{transition-property:color,fill;transition-duration:200ms,200ms;transition-timing-function:cubic-bezier(0, 0, .5, 1),cubic-bezier(0, 0, .5, 1);}}@media screen and (prefers-reduced-motion: reduce){.css-1y1y9ag-OverridedLink{transition-property:color,fill;transition-duration:0ms;transition-timing-function:cubic-bezier(0, 0, .5, 1),cubic-bezier(0, 0, .5, 1);}}.css-1y1y9ag-OverridedLink svg{fill:var(--color-interactiveLink010);}.css-1y1y9ag-OverridedLink:hover:not(:disabled){color:var(--color-interactiveLink020);-webkit-text-decoration:underline;text-decoration:underline;}.css-1y1y9ag-OverridedLink:hover:not(:disabled) svg{fill:var(--color-interactiveLink020);}.css-1y1y9ag-OverridedLink:active:not(:disabled){color:var(--color-interactiveLink030);-webkit-text-decoration:underline;text-decoration:underline;}.css-1y1y9ag-OverridedLink:active:not(:disabled) svg{fill:var(--color-interactiveLink030);}.css-1y1y9ag-OverridedLink:visited:not(:disabled){color:var(--color-interactiveVisited010);-webkit-text-decoration:underline;text-decoration:underline;}.css-1y1y9ag-OverridedLink:visited:not(:disabled) svg{fill:var(--color-interactiveVisited010);}.css-1y1y9ag-OverridedLink:visited:hover:not(:disabled){color:var(--color-interactiveVisited010);-webkit-text-decoration:underline;text-decoration:underline;}.css-1y1y9ag-OverridedLink:visited:hover:not(:disabled) svg{fill:var(--color-interactiveVisited010);}.css-1y1y9ag-OverridedLink:focus-visible:not(:disabled){outline-color:var(--outlineColorDefault);outline-style:var(--outlineStyleDefault);outline-width:var(--outlineWidthDefault);outline-offset:var(--outlineOffsetDefault);}@media not all and (min-resolution: 0.001dpcm){@supports (-webkit-appearance: none) and (stroke-color: transparent){.css-1y1y9ag-OverridedLink:focus-visible:not(:disabled){outline-style:var(--safariOutlineStyleDefault);}}}.css-1y1y9ag-OverridedLink.css-1y1y9ag-OverridedLink:any-link{-webkit-text-decoration:none;text-decoration:none;color:var(--color-interactiveLink010, interactiveLink010);border-bottom:1px solid;border-bottom-color:var(--color-interactiveLink010, interactiveLink010);}.css-1y1y9ag-OverridedLink.css-1y1y9ag-OverridedLink:any-link.css-1y1y9ag-OverridedLink.css-1y1y9ag-OverridedLink:any-link svg{fill:var(--color-interactiveLink010, interactiveLink010);}.css-1y1y9ag-OverridedLink.css-1y1y9ag-OverridedLink:any-link:hover{-webkit-text-decoration:none;text-decoration:none;color:var(--color-interactiveLink020, interactiveLink020);border-bottom:1px solid;border-bottom-color:var(--color-interactiveLink020, interactiveLink020);}.css-1y1y9ag-OverridedLink.css-1y1y9ag-OverridedLink:any-link:hover.css-1y1y9ag-OverridedLink.css-1y1y9ag-OverridedLink:any-link:hover svg{fill:var(--color-interactiveLink020, interactiveLink020);} GEHC slumped 0.25% to $79.51 Friday, on what proved to be an all-around grim trading session for the stock market, with the S&P 500 Index SPX falling 1.11% to 5,970.84 and Dow Jones Industrial Average DJIA falling 0.77% to 42,992.21. The stock's fall snapped a five-day winning streak.

MIAMI GARDENS, Fla. (AP) — Tua Tagovailoa doesn't want to take chances with his family's safety, so the Miami Dolphins’ star quarterback hired personal security when one of his cars was broken into about a year ago. "(It was) a little too close for my comfort with my family being in the house,” Tagovailoa said Wednesday. “So we got personal security to take care of all of that. When we're on the road, we've got someone with my wife, got someone also at the house, surveying the house.” Tagovailoa, speaking days after the home of Cincinnati quarterback Joe Burrow was broken into while the Bengals were playing a Monday night game at Dallas, also noted his security is armed, "so I hope that if you decide to go to my house, you think twice.” Burrow's home was the latest targeted in a string of burglaries of pro athletes' homes in the U.S., which included the homes of Kansas City Chiefs stars Patrick Mahomes and Travis Kelce. Mahomes' and Kelce's homes were broken into in October, prompting the NFL to issue a security alert to teams and the players' union warning that the houses of numerous pro athletes were “increasingly targeted for burglaries by organized and skilled groups," according to a memo previously obtained by The Associated Press. Law enforcement officials noted these groups target the homes on days the athletes have games. Players were told to take precautions and implement home security measures to reduce the risk of being targeted. Tagovailoa's personal security has been in place since long before this string of break-ins. No one was injured in the Monday night break-in at Burrow's home, but it was ransacked, according to a report provided by the Hamilton County Sheriff’s Office. In the NBA , Milwaukee Bucks forward Bobby Portis had his home broken into Nov. 2 and Minnesota Timberwolves guard Mike Conley Jr.’s home was burglarized on Sept. 15 while he was at a Minnesota Vikings game. Portis had offered a $40,000 reward for information, and the NBA later issued its own memo revealing that the FBI has connected some burglaries to “transnational South American Theft Groups” that are “reportedly well-organized, sophisticated rings that incorporate advanced techniques and technologies, including pre-surveillance, drones, and signal jamming devices.” Some of the groups have conducted extensive surveillance on targets, including attempted home deliveries and posing as grounds maintenance or joggers in the neighborhood, according to officials. Tagovailoa, who just signed an extension with the Dolphins last offseason, said he doesn't necessarily feel like a target, "but I wouldn't want to play the chances with my family and kids sleeping, my wife sleeping, me sleeping at the house.” AP NFL: https://apnews.com/hub/nflOMAHA, Neb. (AP) — Investor Warren Buffett renewed his Thanksgiving tradition of giving by handing out more than $1.1 billion of Berkshire Hathaway stock to four of his family's foundations Monday, and he offered new details about who will be handing out the rest of his fortune after his death. Buffett has said previously that his three kids will distribute his remaining $147.4 billion fortune in the 10 years after his death, but now he has also designated successors for them because it's possible that Buffett's children could die before giving it all away. He didn't identify the successors, but said his kids all know them and agree they would be good choices. “Father time always wins. But he can be fickle – indeed unfair and even cruel – sometimes ending life at birth or soon thereafter while, at other times, waiting a century or so before paying a visit,” the 94-year-old Buffett said in a letter to his fellow shareholders Monday. “To date, I’ve been very lucky, but, before long, he will get around to me. There is, however, a downside to my good fortune in avoiding his notice. The expected life span of my children has materially diminished since the 2006 pledge. They are now 71, 69 and 66.” Buffett said he still has no interest in creating dynastic wealth in his family — a view shared by his first and current wives. He acknowledged giving Howard, Peter and Susie millions over the years, but he has long said he believes “hugely wealthy parents should leave their children enough so they can do anything but not enough that they can do nothing.” The secret to building up such massive wealth over time has been the power of compounding interest and the steady growth of the Berkshire conglomerate Buffett leads through acquisitions and smart investments like buying billions of dollars of Apple shares as iPhone sales continued to drive growth in that company. Buffett never sold any of his Berkshire stock over the years and also resisted the trappings of wealth and never indulged in much — preferring instead to continue living in the same Omaha home he'd bought decades earlier and drive sensible luxury sedans about 20 blocks to work each day. “As a family, we have had everything we needed or simply liked, but we have not sought enjoyment from the fact that others craved what we had,” he said. If Buffett and his first wife had never given away any of their Berkshire shares, the family's fortune would be worth nearly $364 billion — easily making him the world's richest man — but Buffett said he had no regrets about his giving over the years. The family's giving began in earnest with the distribution of Susan Buffett's $3 billion estate after her death in 2004, but really took off when Warren Buffett announced plans in 2006 to make annual gifts to the foundations run by his kids along with the one he and his wife started, as well as the Bill & Melinda Gates Foundation. Warren Buffett's giving to date has favored the Gates Foundation with $55 billion in stock because his friend Bill Gates already had his foundation set up and could handle huge gifts when Buffett started giving away his fortune. But Buffett has said his kids now have enough experience in philanthropy to handle the task and he plans to cut off his Gates Foundation donations after his death. Buffett always makes his main annual gifts to all five foundations every summer, but for several years now he has been giving additional Berkshire shares to his family's foundations at Thanksgiving. Buffett reiterated Monday his advice to every parent to allow their families to read their will while they are still alive — like he has done — to make sure they have a chance to explain their decisions about how to distribute their belongings and answer their children's questions. Buffett said he and his longtime investing partner Charlie Munger, who died a year ago, “saw many families driven apart after the posthumous dictates of the will left beneficiaries confused and sometimes angry.” Today, Buffett continues to lead Berkshire Hathaway as chairman and CEO and has no plans to retire although he has handed over most of the day-to-day managing duties for the conglomerates dozens of companies to others. That allows him to focus on his favorite activity of deciding where to invest Berkshire's billions . One of Buffett's deputies who oversees all the noninsurance companies now, Greg Abel, is set to take over as CEO after Buffett's death. Even after converting 1,600 Class A shares into 2.4 million Class B Berkshire shares and giving them away, Buffett still owns 206,363 Class A shares and controls more than 30% of the vote.Edwards Lifesciences Corp. stock rises Wednesday, still underperforms market

The Arizona Cardinals were rested, relatively healthy and had been playing some of their best football in years. That's why Sunday's sobering 16-6 road loss to the Seattle Seahawks was so surprising. “Frustrating day offensively, especially the way we’ve been playing to come out here and lay an egg and get physically dominated in a sense,” quarterback Kyler Murray said. The Cardinals (6-5) had their four-game winning streak snapped. Murray completed 24 of 37 passes for 285 yards, but made a brutal mistake, throwing an interception that was returned 69 yards by Seattle's Coby Bryant. The running game never got going, gaining just 49 yards. James Conner, the team's leading rusher, had just 8 yards on seven attempts. “There were a lot of things where it felt like the flow of things just wasn’t in our favor,” receiver Michael Wilson said. "Some games go like that. And then we didn’t execute enough to make up for the game sort of not going our way.” Arizona's still in decent playoff position, tied with the Seahawks on top of the NFC West with six games to play. But after all the good news and winning over the past month, Sunday's loss was humbling. “We’re going to learn a lot from this game,” Gannon said. Arizona's defense continued its remarkable midseason turnaround, giving the team every opportunity to win Sunday. The front seven doesn't have any stars, but continues to cobble together a respectable pass rush. The Cardinals finished with five sacks, all by different players. Second-year cornerback Garrett Williams intercepted a pass by Geno Smith on the first play of the fourth quarter, briefly giving the Cardinals some momentum as they tried to fight back. Williams — a third-round pick out of Syracuse in 2023 — is growing into a steady starting corner that the Cardinals have missed for years. “I thought that they hung in there and battled, forced a bunch of punts, kept points off the board,” Gannon said. “I thought the interception by Garrett was fantastic, kept us in the game there, kept points off the board. We made some mistakes. We made some mistakes, starting with me.” The Cardinals aren't going to win many games with a rushing performance like Sunday's. Conner, held to a season low in yards rushing, did have 41 yards receiving. Rookie Trey Benson had four carries for 18 yards, while Emari Demercado broke a 14-yard gain. Getting Conner going is key. Arizona has a 5-1 record this season when he has at least 100 total yards from scrimmage. Gannon said falling into an early hole affected some of the things the Cardinals could do, particularly in the second half. “I thought there was plays there, but again, where you get down in that game, you’re not really playing normal ball there for a good chunk of the game,” Gannon said. “So we’ve got to do a better job earlier in the game to make sure we’re not playing left-handed.” Fourth-year edge rusher Zaven Collins isn't necessarily the star fans hoped for when he was selected with the No. 16 overall pick in the 2021 draft, but he has quietly had a productive season leading the team's no-name front seven. Collins picked up his fourth sack of the season Sunday and put consistent pressure on Smith. Murray's still having a great season, but the quarterback's MVP credentials took a hit with Sunday's mediocre performance. He played pretty well at times, but the interception that turned into a pick-6 was a backbreaker. The sixth-year quarterback had largely avoided those types of plays this season, which is a big reason they're in the playoff hunt. “Can't give them seven points, especially when our defense is playing the way that they’re playing,” Murray said. “I feel like if I don’t do that, we’re in the game four quarters because that’s the way it was trending.” The Cardinals came out of Sunday's game fairly healthy. Gannon said starting safety Jalen Thompson (ankle) should be back at practice Wednesday. He missed the last two games. 12 and 133 — Tight end Trey McBride continued his breakout season with a career-high 12 catches for 133 yards. The Cardinals have another difficult road game against the Vikings (9-2) on Sunday. AP NFL: https://apnews.com/hub/nfl

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SYRACUSE — It’s not every day that a reporter gets a news assignment as big as covering a visit from the president of the United States. When the opportunity arose, I went for it. April 25 marked President Joe Biden’s return to Syracuse to tout a $13.6 billion investment from federal funding to Micron Technology. His first visit as president took place on October. 27, 2023, where another Sentinel reporter was there to cover Micron announcing a $100 billion computer chip complex to be built at the White Pine Commerce Park in Clay, just outside of Syracuse. On that April morning, I was eager and overly prepared for the big day ahead of me with a bag full of camera lenses, batteries, and chargers. I spent most of the day waiting in line with other press members and passing through Secret Service security at the Milton J. Rubenstein Museum of Science & Technology, the venue for the event. I was fortunate enough to know some of the local journalists who were also in attendance, which helped the time pass by. Upon entering the building, I secured a spot where I could simultaneously take photos and record Biden’s speech. I waited and watched as various guest speakers came out, with anticipation building for the president to make an appearance. Biden finally emerged, greeted with rapturous applause, and he was able to command the attention of everyone in the room as he proclaimed that “American manufacturing is back” and that he’s “never been more optimistic about our nation’s future.” While it is expected that the Syracuse region will greatly benefit from Micron’s presence, officials across Upstate New York say that a ripple effect will take place, bringing in people, housing, and further economic development outside of Onondaga County and into the Mohawk Valley. Few journalists, especially those from small regions, have the opportunity to report on a sitting president in the same room, which was a humbling and rewarding experience. As a reporter, I have a duty to report on news that matters to the community in a factual, timely, and unbiased manner. During these chaotic and divisive times our country is experiencing, reporting on the president was a reminder to me that the work I do is important. From reporting on stories like small events happening in the community to more serious stories that have a greater impact on the Mohawk Valley region, it is my hope that our readers have come to appreciate the hard work and dedication from the staff inside the Daily Sentinel’s newsroom. As the Sentinel continues to be the leader of local print journalism, our readers can expect to see that same hard work and dedication going into 2025.Formula 1 expands grid to add General Motors' Cadillac brand and new American team for 2026 season