50 jili casino online CLEVELAND, Ohio — Can Jameis Winston be delivered from the pesky picks that have plagued him this season? During Sunday’s 41-32 loss to the Broncos, Winston set a career and franchise record with 497 passing yards, only to spoil it with a pair of pick-sixes, including one with 1:48 left in the game that prevented the Browns from scoring the game-winning field goal or touchdown. More Cleveland Browns coverage How Myles Garrett, Denzel Ward and the rest of the Browns defense graded vs. the Broncos How Jameis Winston, Jerry Jeudy and the rest of the Browns offense graded vs. the Broncos Kevin Stefanski on loss to Broncos, injury updates, and more: Transcript Week 14 NFL Preview: Find everything you need to know with our Week 14 NFL preview. Football Insider newsletter free trial: Take a minute and sign up for a free trial of our Football Insider newsletter, featuring exclusive content from cleveland.com's Browns reporters.

Automakers carry on with EV transition plans despite Trump’s threat to kill tax creditsCartoon by Michael Ramirez for Dec. 4, 2024. Click to share on Facebook (Opens in new window) Click to share on X (Opens in new window) Most Popular German restaurant Deutsche Ecke opens in Newport News German restaurant Deutsche Ecke opens in Newport News Second man dies in Newport News triple shooting; police still looking for suspects Second man dies in Newport News triple shooting; police still looking for suspects The latest business openings and closings in Hampton Roads The latest business openings and closings in Hampton Roads Former Hampton High football coach Mike Smith highlights latest Virginia Hall of Fame inductees Former Hampton High football coach Mike Smith highlights latest Virginia Hall of Fame inductees Williamsburg Christmas parade to feature Commanders marching band Williamsburg Christmas parade to feature Commanders marching band Al Roker speaks out after Macy’s Thanksgiving Day Parade chair mishap Al Roker speaks out after Macy’s Thanksgiving Day Parade chair mishap 1 dead, 2 seriously injured in Newport News triple shooting, police say 1 dead, 2 seriously injured in Newport News triple shooting, police say New Kent wants public input on future of Makemie Woods New Kent wants public input on future of Makemie Woods The Grinch can’t steal West Point’s Christmas The Grinch can't steal West Point's Christmas Biden pardons his son Hunter despite previous pledges not to Biden pardons his son Hunter despite previous pledges not to Trending Nationally Judge accused of ‘willful misconduct’ for letting illegal immigrant escape court Trump’s talk of reducing or relocating federal workers hits home in Maryland A young Coloradan learning to live with long COVID turns to TikTok to educate about chronic illness Fruit trees and ‘generational learning’ turn this California city into a parrot paradise as temperatures drop NBC’s enhanced yard lines, field numbers for Bills-49ers snow game draw strong reactions from viewers

5 Stocks To Watch in December—And What To Watch ForA London man was arrested on Thursday morning after attending a home multiple times, attempting to break in, and threatening those inside. Police say that on Thursday, November 21 between the hours of 1:30 a.m., and 4:30 a.m. the suspect came and went from a residence on Conway Drive. Witnesses and video surveillance confirmed that the man tried to force entry into the home, threatened the victims, and damaged a window. Police were in the area at 4:45 a.m. when the man returned wearing a ski mask, and was arrested by officers – during his arrest, the man continued to threaten the victims and police. Further, while being processed at London Police Headquarters, police say the man assaulted an officer. A 37-year-old faces several charges including assault of a peace officer, and two counts of uttering threats of death or bodily harm. London Top Stories 'We asked.. No answer': Western students continue to press for a divestment strategy London man arrested after attempting to break into a home, threatening residents From essential goods to common stocking stuffers, Trudeau offering Canadians temporary tax relief FunGuyz says it's closing all 30 of its magic mushroom stores in Ontario Minor injuries reported after two-vehicle crash 'Eggs are still $6': living wage continues to climb across Ontario Goderich man charged with sex crimes and luring a child: police Man arrested after threatening staff at Wingham Town Hall CTVNews.ca Top Stories From essential goods to common stocking stuffers, Trudeau offering Canadians temporary tax relief Canadians will soon receive a temporary tax break on several items, along with a one-time $250 rebate, Prime Minister Justin Trudeau announced Thursday. She thought her children just had a cough or fever. A mother shares sons' experience with walking pneumonia A mother shares with CTVNews.ca her family's health scare as medical experts say cases of the disease and other respiratory illnesses have surged, filling up emergency departments nationwide. Putin says Russia attacked Ukraine with a new missile that he claims the West can't stop Russian President Vladimir Putin announced Thursday that Moscow has tested a new intermediate-range missile in a strike on Ukraine, and he warned that it could use the weapon against countries that have allowed Kyiv to use their missiles to strike Russia. Service Canada holding back 85K passports amid Canada Post mail strike Approximately 85,000 new passports are being held back by Service Canada, which stopped mailing them out a week before the nationwide Canada Post strike. Taylor Swift's motorcade spotted along Toronto's Gardiner Expressway Taylor Swift is officially back in Toronto for round two. The popstar princess's motorcade was seen driving along the Gardiner Expressway on Thursday afternoon, making its way to the downtown core ahead of night four of ‘The Eras Tour’ at the Rogers Centre. Manitoba RCMP issue Canada-wide warrant for Ontario semi-driver charged in deadly crash Manitoba RCMP have issued a Canada-wide arrest warrant for the semi-driver involved in a crash that killed an eight-year-old girl and her mother. Here's a list of items that will be GST/HST-free over the holidays Canadians won’t have to pay GST on a selection of items this holiday season, the prime minister vowed on Thursday. Mother charged after infant dies in midtown Toronto: police The mother of an infant who died after being found at an apartment building in midtown Toronto on Wednesday has been charged with failing to provide the necessaries of life. B.C. man who sold Porsche to scammers shares cautionary tale A man from B.C.’s Lower Mainland who was scammed while selling his Porsche Cayenne online is sharing his cautionary tale – while calling for increased protections from the government. Shopping Trends The Shopping Trends team is independent of the journalists at CTV News. We may earn a commission when you use our links to shop. Read about us. Editor's Picks The Ultimate 2024 Holiday Gift Guide For Nature Lovers And Outdoor Adventurers 27 Of The Absolute Best Stocking Stuffers For Men 19 Of The Absolute Best Gift Exchange Ideas For 2024 Home Our Guide to the Best Jewellery Boxes You Can Find Online Right Now 16 Home Gadgets That'll Make Your Life Easier The 5 Best Drip Coffee Makers In Canada In 2024, Tested and Reviewed Gifts 23 Great Secret Santa Gifts Under $15 From Amazon Canada All The Best Beauty Stocking Stuffers That Ring In Under $25 24 Of The Best Host And Hostess Gifts You Can Find Online Right Now Beauty 20 Anti-Aging Skincare Products That Reviewers Can’t Stop Talking About 12 Budget-Friendly Makeup Brushes And Tools Worth Adding To Your Kit If You Suffer From Dry Skin, You'll Want To Add At Least One Of These Hydrating Moisturizers To Your Cart Deals These 2024 Advent Calendars Are All On Sale Right Now For Black Friday Week Run, Don't Walk — These Reviewer-Favourite Loop Earplugs Are Majorly On Sale For Amazon's Black Friday Week Sale Amazon Canada's Black Friday Week Is On: This Smart Thermometer Will Make Holiday Cooking So Much Easier (And It’s 20% Off Right Now) Kitchener FunGuyz says it's closing all 30 of its magic mushroom stores in Ontario Grand River Transit LRT involved in Kitchener crash From essential goods to common stocking stuffers, Trudeau offering Canadians temporary tax relief Barrie How to avoid the number one cause of lung cancer in non-smokers, according to health experts OPP launch 'Project Atlas' to curb crypto scams Residents questioning just how safe the City of Barrie is Windsor Woman sought following serious assault in west Windsor Service Canada holding back 85K passports amid Canada Post mail strike Leamington's Colton Smith leading the path after college hockey eligibility changes Northern Ontario Province pulls funding for North Bay addiction treatment centre From essential goods to common stocking stuffers, Trudeau offering Canadians temporary tax relief $3M donation to help repair arena in Elliot Lake Sault Ste. Marie $3M donation to help repair arena in Elliot Lake Sault College accounting students get a head start on their careers Investigation explains why plane overran runway in the Sault in 2023 Ottawa uOttawa to reconsider participation in U-Pass if city increases student fares, student union says 2 arrested during Greenpeace protest outside Stornoway residence in Ottawa McDonald's Canada CEO not ruling out a return to the ByWard Market Toronto Taylor Swift's motorcade spotted along Toronto's Gardiner Expressway 2 people arrested, 3rd suspect still at large in connection with fatal Brampton shooting Mother charged after infant dies in midtown Toronto: police Montreal Pro-Palestinian protesters gathered outside Concordia University amid Quebec-wide boycotts Quebec fiscal update: $2.1B in new spending, axes tax credit for older workers Northvolt says Quebec battery plant will proceed despite bankruptcy filing Atlantic From essential goods to common stocking stuffers, Trudeau offering Canadians temporary tax relief 'This is cold': P.E.I. mother upset over decision to remove late daughter's photos from school memorial wall Fredericton man facing several charges after five people taken hostage Winnipeg Manitoba RCMP issue Canada-wide warrant for Ontario semi-driver charged in deadly crash 1991-2024 | Winnipeg Sea Bears player Chad Posthumus dies at 33 From essential goods to common stocking stuffers, Trudeau offering Canadians temporary tax relief Calgary Police probe possible connection between Calgary house fire and Bitcoin threats Six shots fired after Calgary road rage incident, police seek dash-cam footage Flashback documentary explores the Edmonton dance club that changed Alberta Edmonton LIVE | Alberta pitches new rules for auto insurance, including rate hikes, no-fault claims Alberta forecasts $4.6B surplus in budget update, but braces for uncertainty Oilers without Nurse, Arvidsson, Hyman in lineup against visiting Wild Regina Contractor fatally injured while on the job at Regina's Evraz plant 'I'll always be a Pat': Regina Pats trade captain Tanner Howe to Calgary Jeremy O'Day speaks on wins, losses and Riders' overall performance in 2024 Saskatoon Alberta non-profit Mustard Seed to run Saskatoon's Lighthouse Saskatoon Friendship Centre opens emergency warming shelter Saskatchewan teen still recovering in hospital after being set on fire at school Vancouver B.C. man sentenced to probation for social media stunt B.C. RCMP detachments begin rollout of body worn cameras B.C. man who sold Porsche to scammers shares cautionary tale Vancouver Island Major crime investigators reviewing death of Victoria teen, which coroner reclassified as homicide 1 dead after Nanaimo house fire, RCMP say Another windstorm headed to B.C.’s South Coast Friday, Environment Canada says Stay ConnectedThe AP Top 25 men’s college basketball poll is back every week throughout the season! Get the poll delivered straight to your inbox with AP Top 25 Poll Alerts. Sign up here . INDIANAPOLIS (AP) — Jarvis Walker’s 20 points helped IU Indianapolis defeat Trinity Christian 106-49 on Saturday. Walker shot 7 for 12, including 6 for 10 from beyond the arc for the Jaguars (4-5). Paul Zilinskas shot 5 for 9, including 4 for 7 from beyond the arc to add 15 points. DeSean Goode had 14 points and shot 4 of 5 from the field and 5 for 5 from the line. The Trolls were led in scoring by Tylan Harris, who finished with 11 points. Kaden Eirhart added nine points for Trinity Christian. ___ The Associated Press created this story using technology provided by Data Skrive and data from Sportradar .

Former Pitt RB Izzy Abanikanda Lands in Very Favorable Situation

Water Infrastructure, Disasters, Water Scarcity & Security, Potable Water, & Conflict — “We Love Our Children, Don’t We?”Ruud van Nistelrooy savoured his first match in charge of Leicester with a 3-1 Premier League win over West Ham, while Crystal Palace edged Ipswich 1-0 on Tuesday. Jamie Vardy, Bilal El Khannouss and Patson Daka got the goals as Van Nistelrooy enjoyed a dream start to his new role shortly after his departure from Manchester United. The Dutchman said he had been "astonished" by the number of offers he received after a four-game spell as interim United boss, which included two wins over Leicester. A lethal finisher in his playing days, Van Nistelrooy watched on approvingly as Vardy opened the scoring after just 99 seconds at the King Power. The 37-year-old had initially been flagged offside, but a VAR review showed he was clearly on for his fifth goal of the season. Defeat ramps up the scrutiny of Hammers boss Julen Lopetegui after a seventh defeat in 14 Premier League games. The visitors enjoyed the majority of possession and had 31 shots to Leicester's eight but failed to make it count. West Ham did have a goal controversially ruled out when Leicester goalkeeper Mads Hermansen punched the ball into his own net and was relieved to be awarded a foul due to minimal contact from Tomas Soucek. Conor Coady also cleared off the line from Crysencio Summerville in the second half. But Leicester remained a threat on the counter-attack and doubled their lead when El Khannouss coolly stroked home Kasey McAteer's pass. Daka then blasted in to make it 3-0 before Niclas Fuellkrug netted a late consolation with his first West Ham goal. Victory lifts Leicester up to 15th, four points above the relegation zone, and within two points of 14th-placed West Ham. Meanwhile, Jean-Philippe Mateta scored the only goal at Portman Road as Palace won the battle of two more sides at the bottom end of the table. The Frenchman produced a classy finish from Eberechi Eze's pass on the hour mark to secure the Eagles' first away win of the season. Palace pull three points clear of the bottom three, while Ipswich remain second from bottom and winless at home on their return to the top flight. (AFP)

Ange Postecoglou relishing Tottenham’s key run of fixtures before ChristmasNDP will not support Liberal GST holiday bill unless rebate expanded: SinghUCare closing offices amid safety concerns following killing of UnitedHealthcare CEO

Up 332%, this iconic UK share has really surprised me!(The Center Square) - Prominent Democratic Congressman Ro Khanna, D-Calif., urged Gov. Gavin Newsom to include Tesla in the governor’s plans for a California electric vehicle credit — which Newsom said would not include Tesla. Earlier on Monday, Newsom announced his plan to create a California credit if the Trump administration follows through with plans to nix the $7,500 federal EV credit. “Tesla makes over 550,000 vehicles in Fremont in my district & employs over 20,000,” said Khanna on X. “Let's not play politics with keeping manufacturing in California. It would be foolish to exclude Tesla. Have we learned nothing from snubbing [Elon Musk] at the Biden EV summit?” In 2021, President Joe Biden held an electric vehicle summit at the White House, notably not inviting Elon Musk, whose Teslas were half of electric vehicles sold in the U.S. at the time. After Trump’s re-election, Musk responded to a video of Biden telling General Motors CEO Mary Barra she “led” and “electrified the entire automobile industry." “You will not find a better friend than me, nor a worse enemy,” said Musk on X. The Wall Street Journal reported Musk’s snubbing at the EV summit was a headline factor in Musk's decision to oppose Democrats and back Trump. According to the IRS, the current $7,500 federal EV credit is income limited to individual earners making up to $150,000, heads of households making up to $225,000, and married couples making up to $300,000 per year. The vehicles also have a price limit of $55,000 for a sedan, or under $80,000 for a SUV or truck, and must be assembled in the US and meet battery and mineral requirements to qualify for the full $7,500 nonrefundable tax credit.NDP will not support Liberal GST holiday bill unless rebate expanded: Singh OTTAWA — NDP Leader Jagmeet Singh says his party will not support a Liberal plan to give Canadians a GST holiday and $250 unless the government expands eligibility for the cheques, saying the rebate leaves out "the most vulnerable. David Baxter, The Canadian Press Nov 26, 2024 3:16 PM Nov 26, 2024 3:35 PM Share by Email Share on Facebook Share on X Share on LinkedIn Print Share via Text Message NDP Leader Jagmeet Singh speaks to reporters in the foyer of the House of Commons on Parliament Hill in Ottawa on November 25, 2024. THE CANADIAN PRESS/Sean Kilpatrick OTTAWA — NDP Leader Jagmeet Singh says his party will not support a Liberal plan to give Canadians a GST holiday and $250 unless the government expands eligibility for the cheques, saying the rebate leaves out "the most vulnerable." The Liberals announced a plan last week to cut the federal sales tax on a raft of items like toys and restaurant meals for two months, and to give $250 to more than 18.7 million Canadians in the spring. Speaking after a Canadian Labour Congress event in Ottawa, Singh says he's open to passing the GST legislation, but the rebate needs to include seniors, students, people who are on disability benefits and those who were not able to work last year. Singh says he initially supported the idea because he thought the rebate cheques would go to anyone who earned under $150,000 last year. But the so-called working Canadians rebate will be sent to those who had an income, leaving out people Singh says need the help. The government intends to include the measures in the fall economic statement, which has not yet been introduced in the House of Commons. The proposed GST holiday would begin in mid-December, lasting for two months. It would remove the GST on prepared foods at grocery stores, some alcoholic drinks, children's clothes and toys, Christmas trees, restaurant meals, books, video games and physical newspapers. A privilege debate has held up all government business in the House since late September, with the Conservatives pledging to continue a filibuster until the government hands over unredacted documents related to misspending at a green technology fund. The NDP said last week they had agreed to pause the privilege debate in order to pass the legislation to usher in the GST holiday. Singh said Tuesday that unless there are changes to the proposed legislation, he will not support pausing the debate. The Bloc Québécois is also pushing for the rebates to be sent to seniors and retirees. This report by The Canadian Press was first published Nov. 26, 2024. David Baxter, The Canadian Press See a typo/mistake? Have a story/tip? This has been shared 0 times 0 Shares Share by Email Share on Facebook Share on X Share on LinkedIn Print Share via Text Message More The Mix Will Trump's return lead to a new wave of bestselling books? Nov 26, 2024 3:26 PM Alberta takes aim at GHG emissions cap, proposes rules on trespass and data gathering Nov 26, 2024 3:26 PM B.C. Premier Eby says Canada must negotiate from position of strength on U.S. tariff Nov 26, 2024 2:45 PM Featured Flyer

CHICAGO — With a wave of her bangled brown fingertips to the melody of flutes and chimes, artist, theologian and academic Tricia Hersey enchanted a crowd into a dreamlike state of rest at Semicolon Books on North Michigan Avenue. “The systems can’t have you,” Hersey said into the microphone, reading mantras while leading the crowd in a group daydreaming exercise on a recent Tuesday night. The South Side native tackles many of society’s ills — racism, patriarchy, aggressive capitalism and ableism — through an undervalued yet impactful action: rest. Hersey, the founder of a movement called the Nap Ministry, dubs herself the Nap Bishop and spreads her message to over half a million followers on her Instagram account, @thenapministry . Her first book, “Rest Is Resistance: A Manifesto,” became a New York Times bestseller in 2022, but Hersey has been talking about rest online and through her art for nearly a decade. Hersey, who has degrees in public health and divinity, originated the “rest as resistance” and “rest as reparations” frameworks after experimenting with rest as an exhausted graduate student in seminary. Once she started napping, she felt happier and her grades improved. But she also felt more connected to her ancestors; her work was informed by the cultural trauma of slavery that she was studying as an archivist. Hersey described the transformation as “life-changing.” The Nap Ministry began as performance art in 2017, with a small installation where 40 people joined Hersey in a collective nap. Since then, her message has morphed into multiple mediums and forms. Hersey, who now lives in Atlanta, has hosted over 100 collective naps, given lectures and facilitated meditations across the country. She’s even led a rest ritual in the bedroom of Jane Addams , and encourages her followers to dial in at her “Rest Hotline.” At Semicolon, some of those followers and newcomers came out to see Hersey in discussion with journalist Natalie Moore on Hersey’s latest book, “We Will Rest! The Art of Escape,” released this month, and to learn what it means to take a moment to rest in community. Moore recalled a time when she was trying to get ahead of chores on a weeknight. “I was like, ‘If I do this, then I’ll have less to do tomorrow.’ But then I was really tired,” Moore said. “I thought, ‘What would my Nap Bishop say? She would say go lay down.’ Tricia is in my head a lot.” At the event, Al Kelly, 33, of Rogers Park, said some of those seated in the crowd of mostly Black women woke up in tears — possibly because, for the first time, someone permitted them to rest. “It was so emotional and allowed me to think creatively about things that I want to work on and achieve,” Kelly said. Shortly after the program, Juliette Viassy, 33, a program manager who lives in the South Loop and is new to Hersey’s work, said this was her first time meditating after never being able to do it on her own. Therapist Lyndsei Howze, 33, of Printers Row, who was also seated at the book talk, said she recommends Hersey’s work “to everybody who will listen” — from her clients to her own friends. “A lot of mental health conditions come from lack of rest,” she said. “They come from exhaustion.” Before discovering Hersey’s work this spring, Howze said she and her friends sporadically napped together in one friend’s apartment after an exhausting workweek. “It felt so good just to rest in community,” she said. On Hersey’s book tour, she is leading exercises like this across the country. “I think we need to collectively do this,” Hersey explained. “We need to learn again how to daydream because we’ve been told not to do it. I don’t think most people even have a daydreaming practice.” Daydreaming, Hersey said, allows people to imagine a new world. Hersey tells her followers that yes, you can rest, even when your agenda is packed, even between caregiving, commuting, jobs, bills, emails and other daily demands. And you don’t have to do it alone. There is a community of escape artists, she said of the people who opt out of grind and hustle culture, waiting to embrace you. The book is part pocket prayer book, part instruction manual, with art and handmade typography by San Francisco-based artist George McCalman inspired by 19th-century abolitionist pamphlets, urging readers to reclaim their divine right to rest. Hersey directs her readers like an operative with instructions for a classified mission. “Let grind culture know you are not playing around,” she wrote in her book. “This is not a game or time to shrink. Your thriving depends on the art of escape.” The reluctance to rest can be rooted in capitalist culture presenting rest as a reward for productivity instead of a physical and mental necessity. Hersey deconstructs this idea of grind culture, which she says is rooted in the combined effects of white supremacy, patriarchy and capitalism that “look at the body as not human.” American culture encourages grind culture, Hersey said, but slowing down and building a ritual of rest can offset its toxicity. The author eschews the ballooning billion-dollar self-care industry that encourages people to “save enough money and time off from work to fly away to an expensive retreat,” she wrote. Instead, she says rest can happen anywhere you have a place to be comfortable: in nature, on a yoga mat, in the car between shifts, on a cozy couch after work. Resting isn’t just napping either. She praises long showers, sipping warm tea, playing music, praying or numerous other relaxing activities that slow down the body. “We’re in a crisis mode of deep sleep deprivation, deep lack of self-worth, (and) mental health,” said Hersey. According to Centers for Disease Control and Prevention data from 2022 , in Illinois about 37% of adults aren’t getting the rest they need at night. If ignored, the effects of sleep deprivation can have bigger implications later, Hersey said. In October, she lectured at a sleep conference at Gustavus Adolphus College in Minnesota, where her humanities work was featured alongside research from the world’s top neuroscientists. Jennifer Mundt, a Northwestern clinician and professor of sleep medicine, psychiatry and behavioral sciences, praises Hersey for bringing the issue of sleep and rest to the public. In a Tribune op-ed last year, Mundt argued that our culture focuses too heavily on sleep as something that must be earned rather than a vital aspect of health and that linking sleep to productivity is harmful and stigmatizing. “Linking sleep and productivity is harmful because it overshadows the bevy of other reasons to prioritize sleep as an essential component of health,” Mundt wrote. “It also stigmatizes groups that are affected by sleep disparities and certain chronic sleep disorders.” In a 30-year longitudinal study released in the spring by the New York University School of Social Work, people who worked long hours and late shifts reported the lowest sleep quality and lowest physical and mental functions, and the highest likelihood of reporting poor health and depression at age 50. The study also showed that Black men and women with limited education “were more likely than others to shoulder the harmful links between nonstandard work schedules and sleep and health, worsening their probability of maintaining and nurturing their health as they approach middle adulthood.” The CDC links sleeping fewer than seven hours a day to an increased risk of obesity, diabetes, hypertension, heart disease and more. Although the Nap Ministry movement is new for her followers, Hersey’s written about her family’s practice of prioritizing rest, which informs her work. Her dad was a community organizer, a yardmaster for the Union Pacific Railroad Co. and an assistant pastor. Before long hours of work, he would dedicate hours each day to self-care. Hersey also grew up observing her grandma meditate for 30 minutes daily. Through rest, Hersey said she honors her ancestors who were enslaved and confronts generational trauma. When “Rest Is Resistance” was released in 2022, Americans were navigating a pandemic and conversations on glaring racial disparities. “We Will Rest!” comes on the heels of a historic presidential election where Black women fundraised for Vice President Kamala Harris and registered voters in a dizzying three-month campaign. Following Harris’ defeat, many of those women are finding self-care and preservation even more important. “There are a lot of Black women announcing how exhausted they are,” Moore said. “This could be their entry point to get to know (Hersey’s) work, which is bigger than whatever political wind is blowing right now.” Hersey said Chicagoans can meet kindred spirits in her environment of rest. Haji Healing Salon, a wellness center, and the social justice-focused Free Street Theater are sites where Hersey honed her craft and found community. In the fall, the theater put on “Rest/Reposo,” a performance featuring a community naptime outdoors in McKinley Park and in its Back of the Yards space. Haji is also an apothecary and hosts community healing activities, sound meditations and yoga classes. “It is in Bronzeville; it’s a beautiful space owned by my friend Aya,” Hersey said, explaining how her community has helped her build the Nap Ministry. “When I first started the Nap Ministry, before I was even understanding what it was, she was like, come do your work here.” “We Will Rest!” is a collection of poems, drawings and short passages. In contrast to her first book, Hersey said she leaned more into her artistic background; the art process alone took 18 months to complete. After a tough year for many, she considers it medicine for a “sick and exhausted” world. “It’s its own sacred document,” Hersey said. “It’s something that, if you have it in your library and you have it with you, you may feel more human.” lazu@chicagotribune.com

IIT Madras experts to use 7-D tech for Ram Katha, Hanuman Katha galleriesThe plunge back to South Korea's dark days of military rule only lasted a few hours, and after a night of protests and high drama Yoon was forced into a U-turn in the early hours of Wednesday. But polls show a huge majority of citizens want him out and lawmakers voted Saturday on an impeachment motion brought by the opposition, who control parliament. But even though only eight of them needed to support the motion for it to pass, all but three MPs from Yoon's People Power Party (PPP) boycotted the vote and it failed. This is despite the PPP's leader Han Dong-hoon -- allegedly on an arrest list the night of the martial law declaration -- saying Yoon's resignation was "inevitable". On Saturday before the vote, Yoon spoke publicly for the first time in days, apologising for the "anxiety and inconvenience" he caused, but stopping short of throwing in the towel. Instead the 63-year-old said he would "entrust the party with measures to stabilise the political situation, including my term in office". Born in Seoul in 1960 months before a military coup, Yoon studied law and went on to become a star public prosecutor and anti-corruption crusader. He played an instrumental role in Park Geun-hye, South Korea's first female president, being convicted of abuse of power, imprisoned and impeached in 2016. As the country's top prosecutor in 2019, he also indicted a top aide of Park's successor, Moon Jae-in, in a fraud and bribery case. The conservative PPP, in opposition at the time, liked what they saw and convinced Yoon to become their presidential candidate. He duly won in March 2022, beating Lee Jae-myung of the Democratic Party, but by the narrowest margin in South Korean history. Yoon was never much loved by the public, especially by women -- he vowed on the campaign trail to abolish the ministry of gender equality -- and scandals have come thick and fast. This included his administration's handling of a 2022 crowd crush during Halloween festivities that killed more than 150 people. Voters have also blamed Yoon's administration for food inflation, a lagging economy and increasing constraints on freedom of speech. He was accused of abusing presidential vetoes, notably to strike down a bill paving the way for a special investigation into alleged stock manipulation by his wife Kim Keon Hee. Yoon suffered further reputational damage last year when his wife was secretly filmed accepting a designer handbag worth $2,000 as a gift. Yoon insisted it would have been rude to refuse. His mother-in-law, Choi Eun-soon, was sentenced to one year in prison for forging financial documents in a real estate deal. She was released in May 2024. Yoon himself was the subject of a petition calling for his impeachment earlier this year, which proved so popular the parliamentary website hosting it experienced delays and crashes. As president, Yoon has maintained a tough stance against nuclear-armed North Korea and bolstered ties with Seoul's traditional ally, the United States. Last year, he sang Don McLean's "American Pie" at the White House, prompting US President Joe Biden to respond: "I had no damn idea you could sing." But his efforts to restore ties with South Korea's former colonial ruler, Japan, did not sit well with many at home. Yoon has been a lame duck president since the opposition Democratic Party won a majority in parliamentary elections this year. They recently slashed Yoon's budget. In his Tuesday night televised address to the nation, Yoon railed against "anti-state elements plundering people's freedom and happiness" and his office has subsequently cast his imposition of martial law as a bid to break through legislative gridlock. But to use his political difficulties as justification for imposing martial law for the first time in South Korea since the 1980s is absurd, an analyst said. "Yoon invoked Article 77 of the South Korean constitution, which allows for proclaiming martial law but is reserved for 'time of war, armed conflict or similar national emergency', none of which appears evident," Bruce Klingner, a senior research fellow at the Heritage Foundation, told AFP. "Yoon's action is a damning reversal to decades of South Korean efforts to put its authoritarian past behind it," he said. burs-stu/ceb/mtp

The 13 office buildings in Richmond, B.C.’s Airport Executive Park – a business park located on 35 acres of green space – date back to a time when climate change and carbon footprints weren’t part of mainstream discussions and long-term environmental control programs. But as more companies set climate and sustainability targets, many are actively working toward reducing greenhouse-gas (GHG) emissions within their operations and supply chains. Fiera Real Estate Canada – the current owner of Richmond’s Airport Executive Park (AEP) – is aiming to achieve net-zero emissions by 2040, partly through the installation of electric heat pumps that will replace its gas-fired heating systems, which date back to the 1980s and early 2000s. The company’s net-zero ambitions are emblematic of the significant commitments national building owners are making that will help Canada reach its target of net-zero building emissions by 2050. And while 25 years from today may seem like a long time, experts warn Canada isn’t making progress fast enough to achieve its goal. The clock began ticking in 2021 when the federal government adopted the Canadian Net-Zero Emissions Accountability Act , aiming for net-zero emissions by 2050, with an interim target of GHG reductions hitting at least 40 per cent below 2005 levels by 2030. Released this year, the Canada Green Buildings Strategy says there are more than 564,000 commercial and institutional buildings across the country, and because the majority are expected to still be in use in 2050, most will require extensive upgrades and retrofitting to reach Canada’s net-zero goal. “It’s hard to see how we’re going to achieve the interim standards for the building sector by 2030, and if we don’t reach them, the climb to 2050 is going to be a lot harder,” says Thomas Mueller, president and chief executive officer of the Canada Green Building Council (CAGBC), which supports the building industry’s transition to green structures and sets national standards for zero-carbon buildings. Updated in July, the council’s Zero Carbon Building standards focus on maintaining high energy efficiency in new buildings and reducing carbon emissions in older structures by replacing fossil-fuel-burning equipment. It estimates that Canada needs to convert at least 3 per cent of its buildings to net-zero emissions a year and invest billions in making buildings greener. A recent study from CAGBC and the Delphi Group – a Canadian climate and sustainability consultancy – identifies the most-needed upgrades in buildings to be LED lighting, triple-glazed windows, roof insulation, high-efficiency ventilation systems, as well as computer control systems that reduce heating and cooling when rooms are not in use. These upgrades require major structural changes and are why most building owners are conducting feasibility studies and putting refits into their 10-year plans, says Tonya Lagrasta, vice-president and head of ESG at commercial real estate services company Colliers Canada. However, she says: “The price tags for things like window replacements can have owners of older buildings falling off their chairs.” The Pembina Institute, a clean-energy think tank, estimates that decarbonizing Canada’s commercial and residential building sector will require more than $400-billion in upgrades. It also concludes that more incentives must be put in place. Since grants are often difficult for governments to finance and administer, tax credits to stimulate investment are more practical, says Mr. Mueller. However, a challenge is that several provinces and cities have building codes that include specifications that vary from the federal standards. “It is a real hodgepodge of standards across the country and that is contributing to confusion,” says Terry Bergen, Victoria-based managing principal of RJC Engineers, a building science consultancy. For retrofits, there is also a misconception that high efficiency comes with higher operating costs. But recently, a lot of studies have been released that demonstrate a high return on investment by making these changes, says Duncan Rowe, a Toronto-based principal with RJC Engineers. At the same time, Mr. Rowe acknowledges that it’s not economical or ecologically practical to speed up the replacement of nearly-new equipment just to meet a standard. In other words, upgrades should be aligned with the life cycle of equipment. In the case of Airport Executive Park, the heating systems were several decades old and in need of replacement. While the newly installed systems are less than a year old, the expectation is that annual energy cost savings for all the property’s buildings will be as much as 50 per cent. In the long term, achieving net-zero emissions by 2050 is an interim step toward a goal of being fully net-zero energy – producing as much clean energy as consumed with on-site clean and renewable sources, such as solar, wind or geothermal, Ms. Lagrasta says. Net-zero energy is achievable because technology is advancing, says Mr. Rowe. For instance, solar technology is becoming affordable and can be efficient at powering some buildings, but it needs the right conditions. If a building owner has a large roof area, solar is a practical solution, though it won’t be sufficient for an office tower with a small roof. However, there are also developments in photovoltaic glass that can turn windows into power sources, Mr. Rowe says. Ultimately, economics – not politics – will persuade building owners to invest in green technology, Ms. Lagrasta says. A study by Colliers found tenants are willing to pay a premium of an average of 8 per cent to be in a building with a high sustainability rating. “Building owners value their assets and political winds come and go. But it will become harder to attract and retain tenants in an older building that is falling behind the curve,” Ms. Lagrasta says.As a writer and product tester who focuses on cleaning, tidying, and organization at Homes & Gardens , I spend my days interviewing countless cleaning professionals on their tips, tricks, and product recommendations for beautifying a home on a budget. Over time, I've noticed the way the same products just keep cropping up. From cleaning sprays to scrubbing sponges, it seems that some supplies are recommended by almost everyone with a bit of cleaning know-how. Here, I've found the best Black Friday deals to stock up on while they're on sale. After all, if the pros never pass up on these products to perfect their cleaning tips , why should we? The Pink Stuff When cleaning pros reveal the things they're stocking up on , I've genuinely lost count of the number of times The Pink Stuff is mentioned – it's considered a 'miracle' cleaner for good reason. For a start, there are so many things you can clean with The Pink Stuff around the home. From tile grout and soap scum in the bathroom to shining up pans and surfaces in the kitchen, it's multi-use, versatile, and suitable for both indoor and outdoor use. The best part? The affordable price tag is another reason why cleaning pros just can't seem to get enough. All prices are correct at the time of publication. This bundle contains everything you need to clean your home from top to bottom and includes a cleaning paste, cream cleaner, and multi-purpose spray. Method All-Purpose Cleaner I'm a little biased on this one, as I love using Method cleaning products in my own home – but so do the pros. Vegan, plant-based and cruelty-free, I love the way Method products are formulated without parabens and phthalates, while still effectively cutting through grease and grime. The products smell amazing, too, which is a bonus! Using refillable and reusable cleaning products is a great way to clean your home without harming the planet . This starter kit comes with a gorgeous aluminum spray bottle and two recyclable, concentrated refills, in a refreshing grapefruit scent. Just add water to use. Molly's Suds Laundry Powder If you have allergies and are aware of cleaning ingredients to avoid , Molly's Suds laundry power is a great option. It's free of synthetic dyes, fragrances, SLS, and optical brighteners, and is available in naturally scented or unscented varieties. Experts love the way the safer ingredients still offer a powerful clean, helping to lift stains from laundry and get dingy whites white again . They're also certified cruelty-free by Leaping Bunny . With enough detergent for 240 washes, this powder will keep laundry smelling nice for longer , with only one scoop needed for a full load. Scrub Daddy Sponge Few – if any – cleaning sponges have ever taken the internet by storm the same way that the Scrub Daddy has, for scratch-free cleaning that really works. With an innovative, exclusive material, the sponge is firmer when dampened with cold water, for scrubbing tough stains, and more absorbent with hot. It's also odor-resistant for up to eight weeks and can be used on all surfaces, including dishes, cutlery, glass, and even shoes. Recently, Chiana Dickson , an editor on Solved at H&G tried the Scrub Daddy Damp Duster , and loved that too, for efficient dusting without the dread. The 2-Pack Damp Clean Duster Sponge available at Amazon is also included in their Black Friday deals. This Scrub Daddy duo includes a handy sink organizer for storing your sponge, keeping it clean and dry when not in use. Microfiber cloths One of the best tips I've learned from interviewing professional cleaners is that there are a few cleaning tasks that can't be done with a microfiber cloth. Experts love them for their softness, absorbency, and streak-free cleaning abilities. They're also machine-washable and tumble-dry safe, making them a great reusable option for being sustainable at home . Just avoid any microfiber cloth mistakes by making sure you're clued up on how to wash a microfiber cloth before getting started. Customers and cleaning experts alike love these microfiber cloths, rating them highly for their value, cleaning ability and softness. Next, check which other items from our ultimate cleaning supplies list you're missing in your arsenal – now's the time to stock up!

NoneGreggs fans have welcomed the arrival of a new outlet store selling its favourite bakery items for a fraction of the usual price. The new Greggs Outlet has opened next to Aldi, in Irlams 'o th' Height, Salford . Previous outlet stores, including one opposite Oldham's Tommyfield Market, have been a huge success, mostly because the majority of the products are less than half the price you'd usually pay. The stores help to tackle food waste by receiving items that haven't sold in other shops at the end of the day to sell on at a discount. Read more: We tasted mince pies from every supermarket - this 21p one was star of the show A new Greggs Outlet has opened in Bolton Road, Irlams o' th' Height (Image: Manchester Family / MEN) They stock menu items including savoury pasties and sweet treats and sell them at a significantly reduced rate, which Greggs says is welcomed by customers on a 'tight budget'. Prices at the Oldham store included four donuts for £1, two Steak Bakes for £1.40 and four sausage rolls for £1.70. Residents living near the new Bolton Road shop have welcomed the news. Responding to a post on a local Facebook page, one said: "This is the best thing to happen to the Height in a while," while another tagged a friend and said: "I think all your dreams may have come true." The outlet stores sell menu items including savoury pasties and sweet treats at a significantly reduced rate (Image: Manchester Evening News) A portion of the profit generated from Greggs Outlets is donated to the Greggs Foundation, which is then shared between organisations such as soup kitchens, food banks, and community groups, putting money back into local community organisations that are working to tackle food poverty in areas of greatest need. There are more than 30 outlets already up and running, with plans for 50 across the UK by 2025.

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