The holidays are a time for giving, celebrating, and spreading a little extra joy. This season, why not gift something that makes your loved ones feel their best? To help you find the perfect present, we asked our Haute Beauty experts to share their go-to recommendations for holiday gifting. Whether you’re shopping for a skincare enthusiast, a wellness lover, or someone who could use a little pampering, these expert-approved suggestions are guaranteed to charm everyone on your list. So, let the holiday shopping begin and make this season one to remember! Aesthetic Island NYC | Medical Spa | Brooklyn, NY SkinMedica by Allergan is my go-to recommendation for patients looking for holiday gift ideas. This medical-grade skincare line is known for delivering real results, making it a thoughtful and luxurious gift for anyone serious about their skin. At Aesthetic Island, we use SkinMedica products during our facial treatments because of their ability to enhance skin health and leave clients with a radiant glow. For the holiday season, we’ve curated the perfect gift set, which can be purchased directly from our office. It features three of SkinMedica’s most popular products: TNS Advanced+ Serum: A powerhouse anti-aging serum that smooths fine lines, firms skin, and improves texture. HA5 Rejuvenating Hydrator: Delivers intense hydration and helps the skin retain moisture for a soft, plump finish. Instant Bright Eye Cream: Targets dark circles, puffiness, and fine lines for a refreshed, well-rested look. Whether you’re shopping for a loved one or treating yourself, these products are a must-have. Stop by and grab the gift set just in time for the holidays! For more information, visit Aesthetic Island NYC' s website , Instagram , or Facebook ! Dr. Jason Bloom | Face | Philadelphia, PA This holiday season, Trufacial is the gift that keeps on giving! This revolutionary beauty device delivers visible, wow-worthy results in just minutes, making it a game-changer for anyone looking to elevate their skincare routine. Its fast, 3-step process transforms everyday self-care into a luxurious experience, giving the gift of smoother, brighter, more radiant skin. Whether you’re treating yourself or someone special, Trufacial is the ultimate way to feel pampered and party-ready this holiday season. Reasons to Gift Trufacial: Confidence Boost : Smooth, glowing skin anyone would love. Feel Pampered : Achieve professional-grade results at home in just 10 minutes. Now Available : Perfect for beauty lovers who crave the latest and greatest. Timeless Beauty : A gift that empowers loved ones to feel radiant all year long. This holiday, gift innovation, simplicity, and luxury with Trufacial—the beauty must-have of the season! “This is the first true professional grade device to deliver results at home.” For more information, visit Dr. Bloom's website , Instagram , or Facebook ! Dr. Marianna Farber | Smile | Midtown NY For a thoughtful holiday gift with a dental twist, consider electric toothbrush bundles. These bundles often feature top-notch brands and provide an easy, practical way to maintain oral health. Plus, they’re incredibly convenient, with refill options readily available to keep smiles bright all year long! For more information, visit Dr. Marianna Farber' s website and Instagram ! Heather Merlo, Sei Tu Bella Aesthetics | Medical Spa | Tampa, FL At Sei Tu Bella Aesthetics, we believe in the spirit of giving—and that includes giving to yourself! During the holiday season, it’s easy to feel guilty about self-care, but with our exclusive promotions, you can give the gift of beauty and wellness to others and enjoy some pampering, too. Medical-grade skincare like ZO Skin Health is perfect for both preventing and reversing skin damage, making it a thoughtful, lasting gift. Consider the impact of gifting experiences or a gift that improves quality of life rather than just items. Treat a loved one to a rejuvenating medical-grade SaltFacial, a powerful Lumecca Peak IPL treatment to reduce sun damage, or the gift of vaginal. Rejuvenation with VTONE, FORMA V, or MORPHEUS 8V to a mother struggling with conditions post childbirth or a premature menopausal woman forced to face her new symptoms post-breast cancer. You could even introduce a teenage grandchild to their first skincare experience. These treatments do more than offer immediate results; they foster self-confidence and a sense of empowerment. After all, the best gifts go beyond the tangible—they uplift, restore, and are felt deeply from the heart. This holiday season, give a gift that inspires self-love and radiance. For more information, visit Sei Tu Bella Aesthetics' website , Instagram , or Facebook ! Dr. Sarah Khan, ARA Med Spa | Medical Spa | Los Angeles, CA The winter holidays are the perfect time to gift packages of rejuvenating skincare treatments to your friends and family and treat yourself also! I recommend two procedures that can be performed for your face, neck, and hands to achieve the perfect winter holiday glow. As there is downtime with these treatments, schedule them a few days before any upcoming holiday events. Chemical peels are a topical solution applied to your skin intended to remove the top skin layers. The deeper skin underneath is then revealed, which is plump and youthful and improves the appearance of fine lines and wrinkles to some degree. There are several types of peels, a superficial peel involves just the removal of the outer layer or epidermis, whereas a medium peel works deeper through the dermis. Microneedling is a skin rejuvenation procedure that activates the natural skin healing process and can improve the appearance of acne scars and wrinkles. Firstly, microneedles create microchannels in the skin, which increase blood flow and remove toxins. Secondly, microneedling stimulates the production of granulation tissue with collagen proteins, which maintain the integrity of the skin matrix with results lasting up to 4 weeks. For more information, visit ARA Med Spa' s website , Instagram , or Facebook ! Malik Medical Aesthetics | Medical Spa | New Jersey As the holiday season approaches, it’s the perfect time to consider giving the gift of beauty and self-care. Here are some top recommendations for health and beauty products and treatments that will leave your loved ones glowing: For more information, visit Malik Medical Aesthetics' s website , Instagram , or Facebook ! Licensed Medical Esthetician, Celina Requejo, Careaga Plastic Surgery | Body | Miami, FL For the holiday season, I recommend two standout skincare products that make thoughtful and effective gifts for anyone prioritizing health and beauty. SkinCeuticals C E Ferulic is a must-have antioxidant serum suitable for all skin types. This potent vitamin C formula not only combats aging but also enhances skin radiance, providing a natural glow. Its ability to protect against environmental stressors while promoting a brighter complexion makes it an ideal gift for skincare enthusiasts. For those focused on anti-aging, P-Tiox is an exceptional choice. This wrinkle-modulating peptide serum visibly reduces the appearance of all nine contraction lines, refining skin texture and boosting radiance. It’s a powerhouse product that delivers a smoother, rejuvenated complexion, making it perfect for anyone seeking advanced skincare solutions. Both products are elegant, results-driven gifts that cater to a wide range of skin concerns, ensuring your loved ones feel pampered and glowing throughout the holiday season. For more information, visit Careaga Plastic Surgery's website , Instagram , or Facebook ! Victoria A. Cirillo-Hyland, MD, FAAD | Skin | Philadelphia, PA Be camera-ready this holiday season and gift a Hollywood Spectra Peel to yourself and your family and friends! It brightens uneven skin stones, gently exfoliates the skin, reduces sun damage, helps stimulate dermal collagen, reduces oil production, and softens skin tone and texture. This patented laser toning restores the natural glow and youthful appearance of your skin through gentle heating. The Hollywood Spectra Peel treatment takes approximately 20 minutes with minimal discomfort and no downtime. Foundation application after this treatment is smooth and effortless. Even Santa won’t know your secret! For more information, visit Dr. Cirillo-Hyland's website , Instagram , or Facebook ! Dr. Anna Chacon | Skin | Miami, FL When gifting beauty products for the holiday season, it's important to choose options that are not skin type-specific. I recommend opting for hydrating products that provide a glowing, dewy look for the winter season that don’t address deeper, more complex skin issues. Masks are a good option since they offer a little self-care with quick benefits and results. For a younger audience, sheet masks would be a fun stocking stuffer, while sleep masks are a great way to go for anyone needing some quick TLC, such as all of the mothers on your list. Opt for clean and simple ingredients to avoid gifting something that could cause irritation and avoid fragrances, as many people are sensitive to stronger scents, and preferences can greatly vary. An alternate idea to gifting a mask is wrapping up a couple of your favorite travel-sized products. Check and see if your favorite products are offered in smaller, travel-sized packaging. A good recommendation for a friend is generally a welcomed one, and what better way to personalize a gift this season than with a glowing recommendation? For more information, visit Dr. Chacon's website , Instagram , or Facebook ! Dr. Stephen T. Greenberg | Face | Long Island, NY A champion in the beauty space, Award Winning Celebrity Plastic Surgeon Stephen T. Greenberg, M.D., F.A.C.S., founder and medical director of Greenberg Cosmetic Surgery and Dermatology, has been at the forefront of cosmetic plastic surgery for over 30 years. As a leading cosmetic plastic surgeon, Dr. Stephen T. Greenberg has built his reputation by developing and using only the most sophisticated techniques. An icon in cosmetic enhancement and correction, he meets the needs of patients from today’s top stars to the soccer mom next door. He has performed thousands of procedures ranging from breast augmentation, breast reduction, and breast lifts to tummy tucks, liposuction, facelifts, eyelid lifts, neck lifts, full body lifts, thigh lifts, rhinoplasty, vaginal rejuvenation, earlobe surgery, and injectable treatments. Dr. Greenberg is a proponent of combining cutting-edge technology with surgical procedures to provide the most effective outcomes. His favorite holiday season treatment combination is Jeuveau, a Neurotoxin to soften fine lines and wrinkles, and HydraFacial to keep skin clear and glowing. These are his top holiday beauty treatments and products to help you look and feel your best during the festive season: Skincare Treatments: At-Home Skincare Products: Example: SkinCeuticals C E Ferulic Example: Cosmetic Surgeon in a JarTM AM Brightening and PM Retinol Eye Creams Example: SkinCeuticals Hyaluronic Acid Intensifier Example: SkinCeuticals Triple Lipid Restore Dr. Greenberg recommends investing in your skin; it’s going to represent you for a long time. For more information, visit Dr. Greenberg's website , Instagram , or Facebook ! Dr. Brannon Claytor | Face | Philadelphia, PA The gift of beautiful skin is on everyone's list. This year, OmniluxTM Red Light facial contour therapy is the perfect gift for all. This FDA-approved device stimulates collagen and helps to boost the healing process after surgery or injectables. It reduces fine lines and wrinkles and promotes a healthy, glowing complexion. It also helps with pigmentation and psoriasis by reducing inflammation. LED red light therapy has the additional benefit of improving mood and reducing stress levels. Shannon O'Brien, the medical esthetician at Claytor Noone Plastic Surgery in Bryn Mawr, PA, says, "Omnilux TM boasts the highest light wavelength approved by the FDA, producing significantly improved results. On top of that, it is all-natural, has no side effects and no downtime, and can be used on all skin types. My patients love this device, and it helps keep their skin fresh and glowing between skin care treatments." For more information, visit Dr. Claytor's website , Instagram , or Facebook ! Dr. Kian Karimi | Face | Los Angeles, CA As a double board-certified facial plastic surgeon and head & neck surgeon, I encourage my patients to embrace a holistic approach to health and wellness. That’s why I’m excited about HealMD’s Wellness Starter Pack — it’s a thoughtful, practical gift for anyone looking to stay on track with their health and wellness goals as they enter the new year. The holiday season, while joyful, can often be overwhelming, leaving many of us feeling drained as we approach January. The Wellness Starter Pack helps reset the mind and body, offering a natural alternative for those looking to enhance their skin health and manage pain and anxiety. This curated collection of medical-grade cannabidiol oils is designed to improve all areas of your well-being, with multiple products to support relaxation, reduce stress, and promote balance in the body, providing an excellent foundation for those with health-minded resolutions. Whether it’s a soothing CBD balm for post-workout recovery, tinctures to support restful sleep or supplements that enhance focus and clarity, this pack makes integrating wellness into daily routines seamless. The Wellness Starter Pack is more than a gift; it’s about showing you care for their well-being, and it’s an investment in health happiness, and it’s a reminder to prioritize self-care and start the year with a health-focused mindset. For more information, visit Dr. Karimi's website , Instagram , or Facebook ! Dr. Kiran Gill, Naples Aesthetic Institute | Body | Naples, FL As a plastic surgeon, I often recommend microneedling as a thoughtful and results-driven gift for those passionate about skincare. Microneedling, a minimally invasive procedure, promotes collagen production to improve skin texture, minimize fine lines, and address concerns such as scarring and hyperpigmentation. It’s an excellent choice for individuals seeking to rejuvenate their skin with clinically proven results. When gifting a microneedling package, I suggest including a series of treatments (commonly 3–6 sessions for optimal outcomes) at a reputable medical spa equipped with FDA-approved devices. To enhance the experience, consider pairing the package with additional services, such as a hydrating facial or a nutrient-rich serum infusion, which complement the regenerative effects of microneedling. At Naples Aesthetic Institute, many of our patients purchase microneedling packages every year because they love the results they are achieving. Providing aftercare is also essential. Including products like a gentle, physician-recommended cleanser, a high-quality hyaluronic acid serum for hydration, and a broad-spectrum SPF can support healing and maximize results. This gift offers the perfect combination of luxury, care, and clinical efficacy—an ideal choice for the holiday season. For more information, visit the Naples Aesthetic Institute' s website , Instagram , or Facebook ! Dr. Sam Rizk | Face | Upper East Side In the skilled hands of NYC's renowned super-surgeon, the deep plane facelift is more than just surgery—it’s pure magic. Welcome to the world of luxury plastic surgery, a hidden gem on an unassuming stretch of Park Avenue, where Dr. Sam Rizk, a sculptor-turned-surgeon, reigns supreme. Here, newly lifted patients gaze at reflections they thought they’d lost, their youthful contours restored with the finesse of an artist and the precision of a surgeon. This is where scalpels become wands, time travel feels possible, and confidence—genuine confidence—becomes a power of its own. Dr. Rizk’s facelifts are meticulously tailored, honoring each patient’s unique cultural and anatomical nuances to deliver hypernatural results that rejuvenate without compromising facial harmony. To complete this bespoke experience, patients may recover in one of three luxury hotels—the Lowell, the Aman, or the Carlyle—ensuring complete pampering and privacy. In just two weeks, they’re ready to return to their lives, camera-ready and refreshed. An invitation into Rizk’s world is the ultimate gift of the season, a gateway to age-defying artistry and unparalleled refinement. For more information, visit Dr. Rizk's website , Instagram , or Facebook ! Dr. Aya Ahram, Hudson Dermatology and Laser Surgery | Skin | New York, NY Here are some great holiday gift ideas: The Rhode Kit : A curated set of Rhode essentials designed to deliver hydrated, glowing skin all year round. Qure or Omnilux Red Light Mask : These high-tech masks stimulate collagen production, plump and rejuvenate the skin, and soothe redness and inflammation—perfect for a radiant, refreshed complexion. Alastin Gentle Cleanser and Ultra Nourishing Moisturizer : Start with the Gentle Cleanser to remove makeup and environmental impurities, then follow up with the peptide-rich Ultra Nourishing Moisturizer to boost elasticity, support healthier skin, and reveal a radiant glow. These thoughtful gifts combine luxury and care, making them perfect for the holiday season! For more information, visit Dr. Ahram's website and Instagram ! Dr. Husam Almunajed | Smile | New York, NY As a dentist, I know flossing isn’t everyone’s favorite part of oral care. Many of my patients share their frustration with traditional floss, and I completely understand—it can be tricky and uncomfortable. That’s why I’m excited to introduce you to a wonderful alternative: the water flosser. Over the years, water flossers have evolved into an incredibly effective and user-friendly tool for maintaining healthy gums and a fresh smile. Having tried a few myself, I can confidently say they’re an excellent addition to your oral care routine at home. A water flosser uses a gentle stream of water to remove food particles and plaque from between your teeth and along the gumline. It’s simple to use and especially helpful if you struggle with traditional flossing. What’s more, water flossers offer a soothing experience. Unlike string floss, which can be awkward or harsh, the gentle water flow feels refreshing and leaves your mouth clean and invigorated. With regular use, you’ll notice healthier gums, fresher breath, and a confident smile—perfect for social gatherings, family events, or just everyday life. If you’re looking to elevate your oral hygiene or want a thoughtful gift for loved ones, a water flosser is a fantastic choice everyone will appreciate! For more information, visit Dr. Almunajed's website , Instagram , or Facebook ! Dr. Jay Arora | Vision | Scottsdale, AZ The holidays are a great time for gifts and spoiling the ones you love. And nowadays, with an increased emphasis on overall health, what better way to show those you love how much you care for their well-being than with products that promote healthy habits? For those dealing with dry eyes or eye strain, preservative-free artificial tears or high-quality lubricating eye drops can offer much-needed relief. Warm compress eye masks, particularly those designed for dry eye therapy, are relaxing and effective. Blue light-blocking glasses can also be a valuable gift for individuals who spend long hours on digital devices, helping to reduce eye strain. For overall eye health, ophthalmologists may recommend omega-3 supplements, as they can support tear production and eye moisture. UV-blocking sunglasses are another stylish yet protective gift idea, shielding the eyes from harmful UV rays. Skincare products designed for the sensitive skin around the eyes, such as hypoallergenic creams or serums, can be appreciated by those interested in beauty and anti-aging. Lastly, humidifiers make excellent gifts for those with dry eyes, particularly during the winter months. These products not only promote eye comfort but also contribute to skin hydration and overall respiratory health, making them a versatile and thoughtful present. For more information, visit Dr. Arora's website , Instagram , or Facebook !EPL: Man City confirm new Guardiola contract
Today's military forces have some of the most sophisticated hardware and crafts the world has seen. From military aircraft with four engines , to mind-boggling high-tech weapons that border on science fiction , the list of weapons and vehicles is seemingly endless. But with all its variety, the military has a few constant features. Among these is the practice of painting its aircraft and ships grey. The military has been painting its ships and aircraft grey for decades to help them blend with their environments, camouflaging them against enemy forces. The monotone color achieved this by allowing the military aircraft and vessels to blend in with several lighting conditions, making it the perfect color for obscuring vehicles. However, while this reason might be apparent to many, the history behind its use, which properties go into the paint today, and the various camouflage schemes the military used might not be. The history of military aircraft and ship camouflage shows how it has evolved with today's technology. Most military forces worldwide use a shade of grey in their equipment, whether uniforms or vehicles. The use of the color dates back to the turn of the 19th century, when countries like Austria determined that grey was a better camouflage color for their troops than the often-used green. The color was also cheaper to source, which, combined with its camouflage qualities, made it popular with troops such as the Confederate Forces in the 1860s, and the German Army between 1907 and 1945. By World War I, France and Germany had adopted grey as one of the primary colors of their aircraft. By World War II, Britain was opting for open grey and sea grey as replacements for its two-tone schemes, which had become dangerously visible at higher altitudes. By 1943, high-level aircraft like Spitfires and Welkins used shades of grey as their primary color scheme. As the century progressed, more aircraft adopted grey schemes. These included the F-14, counted among some of the best-looking fighter jets in military history , the MiG-17, the F-16, and the RAF Tornado ADV. Most modern military aircraft use shades of grey radar-absorbent paint with tiny iron spheres coated with either carbonyl iron or ferrite. Suppose the plane happens to be hit by electromagnetic radiation — which is common in most radar systems — the iron spheres absorb the radiation, releasing heat that dampens the waves, stopping most of them from reflecting back to the radar detectors. Like with aircraft, naval ships have featured the color grey for decades. The U.S. Navy was already considering camouflaging its vessels against enemy forces as early as 1899, with artist Robert DeForest Brush being a key player in the project. However, due to a scarcity of test facilities, the suggestions made by Brush didn't see any immediate implementation until 1914. The U.S. declared war in April 1917. With this declaration came a convergence of other well-known artists, each focused on providing input on the best naval camouflage. A research center in Rochester, New York, was established, breathing life to camouflage systems like the Herzog scheme — which used broad color bands in circular forms and arcs — and the Toch system, which focused on massive diagonal streaks of contrasting colors. Later systems, like the British-inspired dazzle system — which used irregular patterns meant to break up vertical and horizontal lines — were adopted by the U.S. Navy. One of the most prominent colors used in this system was blue-grey, which was sometimes mixed with shades of grey-white, grey-pink, and grey-green to produce more niche colors. The primary role of the dazzle paint scheme was to disrupt the ship's outline. Although the scheme made determining a ship's size, range, and speed difficult, advancements in rangefinder and radar technology made them impractical, necessitating a different approach. Grey had already proven to have low visibility, which made it the perfect color to switch to. It blended well with the horizon and most ocean and sea weather conditions. Ships received more than one shade of the color, with the Navy using darker tones near the waterline and lighter tones in the masts. With the war's conclusion, the Navy adopted a lighter shade of grey, similar to what exists today: haze grey.None
King Charles joins celebs at Royal Variety Performance without Camilla as Queen recovers from chest infectionGretchen McKay | (TNS) Pittsburgh Post-Gazette Beans are kind of like the your best friend from high school — nearly forgotten but always ready to step back into the limelight and help out an old pal when needed. As gorgeously (and tantalizingly) demonstrated in Rancho Gordo’s new cookbook, “The Bean Book: 100 Recipes for Cooking with All Kinds of Beans” (Ten Speed, $35), beans are indeed a magical fruit, though not in the way you heard as a kid. Classified as both a vegetable and a plant-based protein in the USDA’s Dietary Guidelines for Americans, beans and other legumes can be the ingredient you build an entire vegetarian or veggie-forward meal around. Or, they can help an economical cook stretch a dish twice as far with nutritious calories. A healthful and shelf-staple plant food — they last for years when dried — beans have been among a home cook’s most reliable pantry items for a very long time. (Common beans (Phaseolus vulgaris) are thought to have been grown in Mexico more than 7,000 years ago.) That’s why, for some, they’re often something of an afterthought, especially if the only time you ate them as a kid was when your mom tossed kidney beans into a pot of beef chili or made baked beans (with brown sugar and bacon, please!) for a family cookout. Related Articles Restaurants Food and Drink | Do not wash your turkey and other Thanksgiving tips to keep your food safe Restaurants Food and Drink | Frying a turkey this Thanksgiving? Here are some tips to stay safe Restaurants Food and Drink | 5 budget-friendly Thanksgiving dinner ideas Restaurants Food and Drink | Hotel Bethlehem is decorated for the holidays | PHOTOS Restaurants Food and Drink | The future of Thanksgiving is takeout and hosts couldn’t be happier Vegetarians have always appreciated their versatility and nutritional punch, and because they’re cheap, they also were quite popular during the Great Depression and World War II as C rations. Sales also peaked during the coronavirus pandemic, when shoppers stockpiled long-lasting pantry essentials. It wasn’t until Rancho Gordo, a California-based bean company, trotted out its branded packages of colorful heirloom beans that the plant began to take on cult status among some shoppers. Unlike the bean varieties commonly found in even the smallest grocery stores, heirloom beans are mostly forgotten varieties that were developed on a small scale for certain characteristics, with seeds from the best crops passed down through the generations. The result is beans that are fresher and more colorful than mass-produced beans, and come in different shapes and sizes. They also have a more complex and intense flavor, fans say. “The Bean Book” dishes up dozens of different ways to cook Rancho Gordo’s 50 heirloom bean varieties, which include red-streaked cranberry beans, mint-green flageolets, black and classic garbanzos and (my favorite) vaquero — which wear the same black-and-white spots as a Holstein cow. Other gotta-try varieties (if just for the name) include eye of the goat, European Soldier, Jacob’s Cattle and Good Mother Stallard, a purple bean with cream-colored flecks. “The very good news is that you have to work extra hard to mess up a pot of beans, and it’s not difficult to make an excellent pot,” Steve Sando writes in the book’s foreword. “The even better news is that you become a better cook with each pot you make.” Not convinced? Here are five reasons to jump on the bean bandwagon: Even the smallest grocery store will have a selection of dried and canned beans. Common varieties include black, cannellini (white kidney), Great Northern, pinto, navy, kidney, Lima and garbanzo (chickpea) beans. Even when they’re not on sale, beans are a bargain at the supermarket. Many varieties cost less than $1 a can, and dried beans are an economical way to build a menu. I paid $1.25 for a one-pound bag of cranberry beans, a smooth and velvety bean with a slightly nutty flavor, at my local grocery store. Rancho Gordo’s heirloom beans cost substantially more. (They run $6.25-$7.50 for a one-pound bag, with free shipping on orders over $50.) But they are sold within a year of harvest, which makes them more flavorful and tender. A bag also comes with cooking instructions and recipe suggestions, and the quality is outstanding. Plus, after cooking their beans with aromatics, “you are left with essentially free soup,” Sando writes in the cookbook. “If you drain properly cooked and seasoned beans, the liquid you are left with is delicious.” Beans are a great source of plant-based protein and both soluble and insoluble fiber, and they include essential minerals like iron, magnesium and potassium. If you’re watching your weight or following a particular diet, beans are naturally free of fat, sodium and cholesterol and are rich in complex carbohydrates. They also contain antioxidants and folate. And if you’re vegan or vegetarian, most types of dry beans are rich sources of iron. The U.S. Dietary Guidelines for Americans recommends eating 1-3 cups of legumes, including beans, per week Dry beans have to be soaked overnight, but cooking them is easy. They can be cooked on the stovetop, in a slow cooker, in the pressure cooker and in the oven. Canned beans are even easier — just rinse and drain, and they’re ready to go. Beans can be used in so many different dishes. They can be made into soup, salad or dips, top nachos, add some heft to a casserole or be mashed into the makings of a veggie burger. You also can add them to brownies and other baked goods, toss them with pasta, add them to chili or a rice bowl or stuff them into a taco or burrito. Check out these four recipes: PG tested This light and creamy vegetarian soup benefits from a surprising garnish, roasted shiitake mushrooms, which taste exactly like bacon. For soup 1/4 cup olive oil 1 medium yellow onion, chopped 2 celery stalks, chopped 1 medium carrot, scrubbed and chopped 6 garlic cloves, finely grated or pressed 2 sprigs fresh thyme, plus more for garnish 1/2 teaspoon sea salt 1/4 teaspoon pepper 4 cups vegetable broth 2 15-ounce cans cannellini beans, drained and rinsed For bacon 8 ounces shiitake mushrooms, caps cut into 1/8 -inch slices 2 tablespoons olive oil 1/4 teaspoons fine sea salt To finish Plant-based milk Chili oil, for drizzling Preheat oven to 400 degrees. Make soup: In large pot, heat oil over medium heat until it shimmers. Add onion, celery, carrot, garlic, thyme, salt and pepper. Cook, stirring occasionally, until vegetables are fragrant and tender, 8-10 minutes. Add vegetable stock and beans, increase heat to high and bring mixture to a boil. Reduce heat to medium and simmer until thickened, 12-14 minutes. Meanwhile, make the bacon: Spread shiitake mushrooms into a single layer on a sheet pan, drizzle with olive oil, sprinkle with salt and pepper and toss to combine. Bake until browned and crispy, 18-20 minutes, rotating pan front to back and tossing mushrooms with a spatula halfway through. Let cool in pan; mushrooms will continue to crisp as they cool. To finish, add some milk to the soup and use an immersion blender to puree it in the pot, or puree in a blender. (Cover lid with a clean kitchen towel.) Taste and season with more salt and pepper if needed. Divide soup among bowls and top with shiitake bacon. Garnish with thyme sprigs and a drizzle of chili oil. Serves 4-6. — “Mastering the Art of Plant-Based Cooking” by Joe Yonan PG tested Velvety cranberry beans simmered with tomato and the punch of red wine vinegar are a perfect match for a soft bed of cheesy polenta. This is a filling, stick-to-your-ribs dish perfect for fall. 1/4 cup olive oil 1 small onion, finely chopped 2 garlic cloves, minced 2 cups canned chopped tomatoes, juice reserved 1 tablespoon red wine vinegar 2 tablespoons tomato paste 1 cup chicken or vegetable broth 4 fresh sage leaves Salt and pepper 4 cups cooked Lamon or cranberry beans 2 cups uncooked polenta 6 ounces pancetta, diced Chopped fresh basil or parsley, for garnish Grated Parmesan cheese, for serving In large pan, heat olive oil over medium heat. Add onion and garlic and cook, stirring, until onion begins to soften, about 3 minutes. Stir in tomatoes and red wine vinegar. In a small bowl, dissolve tomato paste in the broth and add to pan. Stir in sage and season with salt and pepper. Simmer, stirring occasionally, until the sauce has thickened, 15-20 minutes. Add beans to tomato sauce. Cook, stirring frequently, until heated through, about 15 minutes. Meanwhile, prepare polenta according to package instructions. Place pancetta in a small saucepan over low heat. Cook, stirring frequently, until the pancetta is brown and crisp, about 15 minutes. Use a slotted spoon to transfer pancetta to a paper towel to drain. To serve, spoon polenta into serving dishes. Ladle the beans over the polenta and top with the pancetta. Garnish with fresh basil and serve with grated Parmesan. Serves 6. — “The Bean Book: 100 Recipes for Cooking with All Kinds of Beans” by Steve Sando PG tested Beans and seafood might seen like an unusual pairing, but in this recipe, mild white beans take on a lot of flavor from clams. Spanish chorizo adds a nice contrast. 4 cups cooked white beans, bean broth reserved 1/4 cup extra-virgin olive oil 1/2 white onion, chopped 2 garlic cloves, chopped 1 teaspoon salt, or to taste 1/2 cup finely chopped Spanish-style cured chorizo 2 plum tomatoes, chopped 1/2 cup dry white wine 2 pounds small clams, scrubbed well Chopped fresh parsley, for garnish Country-style bread and butter, for serving In large pot, heat beans in their broth over medium-low heat. In large lidded saucepan, warm olive oil over medium-low heat. Add onion, garlic and salt and cook until soft, about 5 minutes. Add chorizo and cook gently until some of the fat has rendered, about 5 minutes. Add tomatoes and wine and cook to allow the flavors to mingle, 5-6 minutes. Increase heat to medium and add clams. Cover and cook for about 5 minutes, shaking the pan occasionally. Uncover the pan and cook until all of the clams open, another few minutes. Remove pan from heat, then remove and discard any clams that failed to open. Add clam mixture to the bean pot and stir very gently until well mixed. Simmer for a few minutes to allow the flavors to mingle but not get mushy. Ladle into large, shallow bowls and sprinkle with parsley. Set out a large bowl for discarded shells and encourage guests to eat with their fingers. Pass plenty of good bread and creamy butter at the table Serves 4-6. — “The Bean Book: 100 Recipes for Cooking with All Kinds of Beans, from the Rancho Gordo Kitchen” by Steve Sando with Julia Newberry PG tested So easy to pull together for your next party! 1 1/2 cups cooked cannellini beans, drained and rinsed 2 tablespoons extra-virgin olive oil Juice and zest of 1 lemon 1 small garlic clove, minced Generous pinch of salt Freshly ground black pepper 2 or 3 tablespoons water, if needed 2 fresh basil leaves, chopped, optional 1 sprig fresh rosemary, leaves chopped, optional In a food processor, pulse cannellini beans, olive oil, lemon juice and zest, garlic, salt and several grinds of pepper until combined. If it’s too thick, slowly add the water with the food processor running until it is smooth and creamy. Blend in the basil and/or rosemary, if using Serve with veggies, pita or bruschetta. Makes 1 1/2 cups — Gretchen McKay, Post-Gazette ©2024 PG Publishing Co. 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What Did Taylor Swift & Travis Kelce Gift Chris Jones on Christmas?
NEW DELHI: Eminent economist and former prime minister of India Manmohan Singh passed away on Thursday at AIIMS Delhi. He was 92. Singh was admitted to AIIMS Delhi on Thursday after experiencing breathing difficulties. It was Wayanad MP Priyanka Gandhi’s husband Robert Vadra, who first announced the news through his X page. “I am deeply saddened to learn of the passing of former Prime Minister Manmohan Singh ji. My deepest condolences for his family and loved ones. Thank you for your service to our Nation. You will always be remembered for your Economic revolution and progressive changes, you brought to the country,” Robert Vadra on X. Singh remains India’s only Sikh prime minister and rose to prominence with his path-breaking liberal economic policies floated during his tenure as Finance minister in PV Narasimha Rao’s government. It was his brain that helped India’s economy to trudge the road of liberalization. A representative of the upper House from Assam for five consecutive times, Singh in 2019, changed course and got elected to the Rajya Sabha from Rajasthan. Manmohan Singh was born in Gah, now in Pakistan. His family migrated to India during the partition. He studied at Panjab University and later went to Cambridge to earn a degree in economics. In 2004, when the United Progressive Alliance came to power, the then-chairperson Sonia Gandhi befuddled political analysts after suggesting Singh to be the prime minister of India. His tenure lasted for 10 long years until Narendra Modi dethroned the UPA government in a landslide victory.
Last week was one of the wildest in recent memory for the Nebraska football program. With the overlap of high school recruiting, transfer portal entries, coaching changes and bowl game decisions meant there were highs and lows for Nebraska fans to go through — but the program’s leader wasn’t bothered by the departures and changes that hit the Huskers. “If we have good players and we have good coaches, then people are gonna come try to get them,” Nebraska head coach Matt Rhule said on Wednesday. “If no one’s trying to take our players, it means we’re in trouble.” With news to break down in each of those areas, let’s drop into coverage: 1. Coaching changes Nebraska’s defensive coaching staff will look much different in 2025, but Rhule is hopeful that the defense itself won’t change much. People are also reading... 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Now Andi Jackson is the sport's next best thing Wisconsin officer grabbing Donovan Raiola's arm a 'misunderstanding,' UW police say 140 layoffs hit Lincoln immigration services center; more likely Taco restaurant started by brothers in Grand Island expands to Lincoln All-state volleyball: The Journal Star's postseason honors for 2024 season Lincoln Public Schools chief Gausman announces plans to retire Nebraska volleyball aces first test, sweeps Florida A&M in first round of NCAA Tournament 'Not what we want to do': Nebraska's Matt Rhule talks pregame handshake snub with Iowa Nebraska volleyball sweeps Miami to advance to Sweet 16 Defensive coordinator Tony White is off to Florida State and has taken defensive line coach Terrance Knighton with him , a major blow to a Nebraska defense that ranked inside the top 20 nationally each of the last two seasons. Knighton was one of Rhule’s best hires for his initial Nebraska coaching staff. The defensive line, presumed to be a question mark in 2023, instead became a strength. Players like Ty Robinson and Nash Hutmacher reached new heights under Knighton’s coaching, while several young Huskers also made an impact up front. There’s plenty of returning talent in the defensive line room even after some roster turnover, but NU’s next defensive line coach will have big expectations to continue Knighton’s good work at the position. As for White, he implemented his 3-3-5 scheme to great success a year ago, but Nebraska lined up slightly differently this fall with a four-man rush utilized far more often than in 2023. He’ll be a good fit at Florida State, while Nebraska has turned to John Butler in the interim to lead its defense. There’s no doubting Butler’s pedigree as a former NFL defensive mind, and his influence showed up in the way the Nebraska defense operated this season. Whether it’s Butler or an external hire who leads the Nebraska defense next season, continuity on that side of the ball is the expectation. “The defense isn’t going to change, but the offense is going to be better,” Rhule said. That optimism is underscored by the return of Dana Holgorsen as Nebraska’s offensive coordinator. Having brought in his own wide receivers coach, Daikiel Shorts Jr., Holgorsen will begin transforming the Nebraska offense this spring after the team’s bowl game. 2. Most impactful 2025 commits Nebraska signed a 20-player recruiting class on Wednesday that is loaded with talent across the board. While recruits can still sign with teams in February, expect Nebraska to be finished along the recruiting trail — and that means it’s time to take stock of the players in its 2025 recruiting class. Here are five of those signees who should impact the long-term future of the Husker football team. First up is linebacker Dawson Merritt. The highest-ranked signee in NU’s 2025 class was an Alabama commit for a reason, and it’s because the pass-rushing potential he shows. Set to be an off-ball linebacker and hybrid edge rusher at Nebraska, Merritt is the type of player who can make an impact early in his collegiate career. If he reaches his long-term potential, Merritt should be an NFL prospect when he leaves Nebraska. Nebraska also landed a top playmaking prospect in wide receiver Cortez Mills. Another wide receiver recruit, Isaiah Mozee, will provide an impact — but Mills is the all-around prospect who could dominate targets in a year or two’s time. The fast, athletic pass-catcher knows how to run himself open against coverage and excels at winning in one-on-one situations. Quarterback Dylan Raiola will like playing with Mills. In the secondary, cornerback Bryson Webber should be a starter down the road. His status as a former wide receiver gives him the ball skills Nebraska is after the spot, and Webber’s long, athletic frame will help him against opposing wide receivers. He may not be a day-one starter at cornerback, but Webber will make the position his own in the years which follow. Another explosive playmaker on offense is running back Jamarion Parker. Having signed alongside Bishop Neumann’s Conor Booth, Parker could be the lightning to Booth’s thunder as a one-two running back punch in the years which follow. A big-play threat and tough runner, Parker is an all-around talent who Nebraska and Holgorsen will find a way to utilize. The final pick is linebacker Christian Jones. Hard-nosed, athletic inside linebackers are hard to come by, but Jones is one of the rare few who could have a future at the position. He’s a top athlete who could push for playing time early in his career. For those interested, here are the five players I identified from NU’s 2024 class one year ago: Dylan Raiola, Carter Nelson, Willis McGahee IV, Mario Buford and Grant Brix. While Jacory Barney Jr. is a notable miss from that list, all but Brix played in at least 10 games and had an impact as freshmen. 3. Transfers in, transfers out Nebraska’s transfer portal entrants have begun trickling out, and there will be many more which follow as a result of the 105-player roster limit teams must abide with next season. Many of the toughest departures to stomach have come on defense, where a veteran-heavy group will look much different in terms of its personnel next season. Defensive lineman Jimari Butler, a two-year starter at the position, has decided to move on. So have linebackers Mikai Gbayor and Stefon Thompson — who might’ve been starters next season — and rising young defenders Princewill Umanmielen, James Williams and Kai Wallin. Williams, Wallin and Umanmielen were all impactful defenders for Nebraska this fall, but their status as pass-rushing specialists still left room for improvement as all-around defenders. Butler and Gbayor, however, would’ve been pegged as no-doubt veteran starters, so their choice to move on will impact NU’s defensive strength. No entry was more surprising than that of running back Emmett Johnson, a player who emerged as NU’s top rusher late in the 2024 season. The up-and-down nature of Johnson’s Nebraska career — he showed flashes down the stretch in 2023 and was hardly utilized this fall prior to Holgorsen taking over — may have impacted his decision to seek out a new opportunity. Johnson announced his intention to return to NU in a recent social media post. Nebraska’s transfer portal targets will become clearer in the coming days, but one player has already stated his interest in the Huskers. Fresno State linebacker Phoenix Jackson, a multi-year starter at the position, announced on social media that Auburn, Indiana, Nebraska and SMU are the four teams he’s considering transferring to. 4. Bowl game practices Prior to learning its bowl opponent, Nebraska had a light week of practice before things get intense later this month. The Huskers practiced on Tuesday and Thursday last week with its veterans sitting out as younger players got reps in front of their coaches instead. Rhule said he expects Nebraska to practice from Tuesday to Thursday this week, with another day on Saturday during which the Huskers could bring transfer portal visitors to campus. “Being in bowl practice right now is exactly what this team needs, exactly what we need moving forward,” Rhule said. “I saw guys practice (Tuesday) and look like I haven’t seen them look all year.” 5. Scott Frost to UCF After his firing at Nebraska, former head coach Scott Frost didn’t need to rush into his next coaching job, instead waiting for a situation and school that made sense for him. While it didn’t work out in Lincoln, there’s no denying the success Frost had at UCF. The in-state talent around the school and Frost’s offense made for a great fit, even if he only had two seasons to show it. The Knights are no longer in the AAC, though, instead having moved to a new-look Big 12 which has the makings of a difficult conference. It’s a good fit for Frost, but there’ll still be an element of pressure for him to deliver results and show that he can rebuild the program once again.None( ) Thursday's as the medtech trades just below all-time highs it hit late last month. Meanwhile, analysts are raising BSX price targets with eyes on 2025. Boston Scientific stock has gained 57% in 2024 but the average analyst price target sits at 101.06, according to FactSet. That represents a further 11% upside for BSX as it looks to forge a new actionable base. Morgan Stanley analysts on Dec. 2 wrote that Boston Scientific has a "strong platform of assets it's pushing and integrating as we move into 2025." In late October, Boston Scientific reported better-than-expected . Total sales grew 18.2% organically, with overall cardiovascular sales — which includes electrophysiology sales — climbing 25% on a reported basis to $2.73 billion. Medical-surgical sales, Boston Scientific's other segment, brought in $1.48 billion in sales, climbing 10.3%. For the year, the company raised its profit outlook to an adjusted $2.45 to $2.47 per share, vs. its prior guidance for $2.38 to $2.42. Boston Scientific also expects full-year sales to grow about 15% organically, above its previous range for 13% to 14% growth. However, the medtech also announced it paused enrollment in a study of its pulsed field ablation technology. Pulsed field ablation, also called PFA, uses high-energy electrical pulses to treat abnormal heart rhythm and tumors. Boston Scientific launched its Farapulse PSA system earlier this year. Late last year, the company began the Avant Guard study to test the use of pulsed field ablation as a first treatment for persistent atrial fibrillation. Atrial fibrillation is a heart condition that causes the upper chambers of the heart to beat irregularly. Typically patients receive oral medications. Analysts view the Farapulse PSA system as major part of analyst optimism on the stock. Boston Scientific Stock Performance BSX edged down around 0.15% to 90.93 during on Thursday. The stock bounced of its last week, putting it in a buy zone. The stock is also technically in a . But the base is long, dating back to August, the rebound and a high of 91.59 both offer entries before the flat base's 91.93 entry. While BSX has surged in 2024, the 126 stocks in the industry group have collectively only advanced 1.5% this year. Last week, Truist analysts raised their price target on Boston Scientific to 110 from 100 and kept a buy rating on the shares. The firm broadly sees the medical technology sector as "one of the better/safer houses" in health care given its lower "front-line" exposure to health care policy rhetoric that is tied to the White House change of guard. Earlier this month, TD Cowen raised the firm's price target on Boston Scientific to 110 from 100 on expectations the company will achieve its goal of being the top-performing large-cap medtech company in 2024-26 and beyond. Citi also raised its BSX price target 107 from 98 this month. The firm predicts this year's BSX momentum to continue in 2025 with growth buoyed by the Farapulse pulsed-field ablation and continued adoption and penetration of the company's "Watchman" left atrial appendage closure device. Meanwhile, in a Dec. 16 safety communication posted to the site of the Food and Drug Administration, the agency stated alerted "patients, caregivers, and health care providers about the potential need for early device replacement of Boston Scientific Corporation Accolade pacemaker devices, which includes the Accolade, Proponent, Essentio, and Altrua 2 Standard Life and Extended Life pacemakers and the Visionist and Valitude cardiac resynchronization therapy pacemakers." "Boston Scientific announced a recall for a subset of Accolade pacemaker devices with an increased risk to permanently enter safety mode, which has limited functionality and has been associated with the pacemaker being unable to properly regulate the heart's rhythm and rate in some patients," the notice said. Boston Scientific stock has a 93 out of a best-possible 99. The stock also has an 88 and a 93 .