At one point during the session, I realized that I had completely lost track of time. The gentle strokes and soothing pressure had lulled me into a state of deep relaxation, and before I knew it, I had fallen asleep. It was a testament to the power of TCM orthopedic massage, as the therapeutic benefits continued to work their magic even in my slumber.

Several factors contributed to this sudden surge in the A-share market. First and foremost, positive news regarding the ongoing trade negotiations between the United States and China lifted market sentiment. Reports of progress and potential agreements between the two economic powerhouses influenced investor confidence, leading to increased buying activities.After spending seven seasons at Manchester United, Rafael made the switch to French club Lyon in 2015. He continued to impress with his performances in Ligue 1, showcasing his defensive abilities and offensive contributions. During his time at Lyon, Rafael helped the team secure a second-place finish in the league and reach the semi-finals of the UEFA Europa League.

In the aftermath of this extraordinary draw, reflection and gratitude prevail among the winners, who marvel at the twists of fate that brought them to this moment. Each ticket represented not just a wager, but a beacon of hope and possibility, guiding its holder towards a future filled with promise and potential. The journey from buying a ticket to claiming the first prize is a testament to resilience, perseverance, and the enduring allure of chance.In conclusion, the trend of "not being pushy" in Douyin e-commerce reflects a broader shift towards a more balanced and sustainable approach to online selling. By focusing on authenticity, quality, and customer engagement, brands can create a more positive and impactful presence on the platform, ultimately leading to long-term success. Finding the right balance between marketing and relationship-building is key to navigating the evolving landscape of e-commerce and reaping the benefits of a loyal and engaged customer base.

Throughout his career, Rafael was admired for his work ethic, passion for the game, and unwavering commitment to his team. His attacking runs down the flank and his defensive solidity made him a formidable presence on the pitch. Fans and teammates alike recognized his leadership qualities and his dedication to the sport.From to a close encounter with wildlife, Chris and Janelle Griffith have crammed a lot of adventure into the past few years. or signup to continue reading The newcomers to caravanning decided to try several years ago. Chris said the couple had thought of buying some sort of camping vehicle, but weren't sure where to start. Through rental service Camplify, they have been able to trial a range of vehicles, giving them a taste of various holiday adventures. The Griffiths have been on five trips, travelling in camper vans, caravans, off-road campers, and motor homes. They have lived it up on Noosa's north shore, made friends with the grey nomads at the popular Gympie Muster, indulged in wine and apples at Stanthorpe and had a run-in with a venomous snake in the Southern Downs. Chris listed the Gympie Muster as the pair's favourite adventure to date. Taking place in the Gympie hinterlands each August, the muster is one of the biggest country music festivals in Australia and a hot ticket for grey nomads. While the weather was a little cold, Chris said the couple were taken by the warmth and sense of community. They would go out and enjoy the music, then gather around a campfire with friends late at night. "We were in awe of how friendly everybody was," he said. "It was a wonderful, wonderful time." To date, there have been no camping mishaps beyond a bit of a "wet bum" following a storm in Stanthorpe. Although the couple did get a little too close for comfort to a red-bellied blacksnake while exploring Main Range National Park in the Southern Downs. For those heading out on their first caravanning adventure, Chris advised doing some homework to figure out what type of vehicle you will need for the adventure you want to enjoy. He said it was important to investigate whether camping facilities had their own amenities or travellers would require vans with showers and bathrooms. Another consideration is how much water you will need and how much storage space is required. Then there is the question of which type of vehicle is best suited to the adventure you are planning. Chris said motor homes were great for people who planned to visit one site and set down anchor, but those planning to visit numerous sites may want a vehicle with an easier-to-pack-up setup. For those planning a caravan trip, it is important to do your homework on how much weight your vehicle can safely tow. He said in one instance he had to change his booking because he booked a caravan without realising its weight was above his towing limit. Last but not least, he advised those renting a caravan or vehicle to make sure they paid for insurance. "Backing up with a caravan is...something to get used to. "It's a little bit extra, but it's peace of mind." Camplify offers a wide range of vehicles and caravans for rent, more than a third of them can be hired for less than $100 a day, plus insurance. Hi, my name is Rowan Cowley and I'm a reporter for The Senior newspaper. I have special interests in the areas of entertainment, the arts and history and would like to hear from anyone who feels they have a good story idea. Hi, my name is Rowan Cowley and I'm a reporter for The Senior newspaper. I have special interests in the areas of entertainment, the arts and history and would like to hear from anyone who feels they have a good story idea. DAILY Today's top stories curated by our news team. WEEKDAYS Grab a quick bite of today's latest news from around the region and the nation. WEEKLY The latest news, results & expert analysis. WEEKDAYS Catch up on the news of the day and unwind with great reading for your evening. WEEKLY Get the editor's insights: what's happening & why it matters. WEEKLY Love footy? We've got all the action covered. WEEKLY Every Saturday and Tuesday, explore destinations deals, tips & travel writing to transport you around the globe. WEEKLY Going out or staying in? Find out what's on. WEEKDAYS Sharp. Close to the ground. Digging deep. Your weekday morning newsletter on national affairs, politics and more. TWICE WEEKLY Your essential national news digest: all the big issues on Wednesday and great reading every Saturday. WEEKLY Get news, reviews and expert insights every Thursday from CarExpert, ACM's exclusive motoring partner. TWICE WEEKLY Get real, Australia! Let the ACM network's editors and journalists bring you news and views from all over. AS IT HAPPENS Be the first to know when news breaks. DAILY Your digital replica of Today's Paper. Ready to read from 5am! DAILY Test your skills with interactive crosswords, sudoku & trivia. Fresh daily! Advertisement Advertisement

AP Sports SummaryBrief at 5:50 a.m. ESTIn conclusion, the impending introduction of a new expressway in Jiangxi represents a significant milestone in the region's infrastructure development. The project's progress signals a promising future for improved connectivity, economic prosperity, and sustainable development in Jiangxi. With continued collaboration and cooperation, the new expressway project is poised to bring about lasting benefits for the province and its residents, setting the stage for a brighter and more dynamic future.

The impact of the cold air extends beyond transportation and travel, also affecting agriculture, infrastructure, and public services. Farmers must take measures to protect their crops and livestock from the frigid temperatures, while authorities work to ensure the smooth operation of essential services such as heating and water supply. The elderly, children, and vulnerable populations are particularly at risk during extreme weather events, highlighting the importance of community support and preparedness in times of need.In response to the revelations, the Supreme Court has announced a series of measures aimed at curbing corruption in schools, including increased monitoring of financial transactions, mandatory ethics training for school administrators, and harsher penalties for those found guilty of corruption.

The woman in question, whose identity had been kept under wraps, had vanished without a trace shortly after earning her master's degree in an esteemed university. Her family and friends searched tirelessly, but to no avail. It wasn't until recently that she resurfaced, seemingly living a normal life with two young children in tow. The shock and confusion that followed her reappearance is palpable, leaving many to wonder about the circumstances of her disappearance and sudden return.

It was during a routine follow-up appointment that the shocking truth came to light. An x-ray revealed the presence of a foreign object lodged within the bar owner's body - the missing tip of the knife that had been used against him. The ramifications of this oversight were immediate and severe, necessitating another round of surgeries and treatments to rectify the situation.Lightning ride electric power play to 4-2 victory over Canucks

goalkeeper Jordan Pickford was 'lucky not to break his leg' following a challenge from midfielder Christian Norgaard. Minutes before half-time in the Toffees and Bees clash at Goodison Park, Norgaard was sent off for a shocking challenge that saw him plant his studs into Everton goalkeeper Pickford's right leg. The England number one could be seen shouting in pain following the challenge, which Norgaard was not initially sent off for. However, following a VAR check, referee Chris Kavanagh sent Norgaard off. While Norgaard did not look to be deliberately intending to injure Pickford, it was a nasty challenge from the Danish midfielder, who was correctly sent off for the shocking challenge. And it had fans on social media saying the Everton star was lucky not to have broken his leg following Norgaard's challenge. One fan wrote on X: "100% sending off, how can he argue that! How Pickford hasn't broke his leg is a miracle!" A second said: "Man, Pickford could've so easily broken his leg there." A third commented: "Pickford is lucky that he didn't break his leg." Come and join The Daily Star on , the social media site set up by ex-Twitter boss Jack Dorsey. It's now the new go-to place for content after a mass exodus of the Elon Musk-owned Twitter/X. Fear not, we're not leaving , but we are jumping on the bandwagon. So come find our new account on , and see us social better than the rest. You can also learn more about The Daily Star team in what Bluesky calls a . So what are you waiting for?! Let's A fourth said: "100% a red card for Norgaard. You as a player are responsible for your actions and the consequences of those actions. He straightens his leg and connects with force on Pickford’s knee. It’s endangering the safety of the player, excessive force, and a justified red." And a fifth wrote: "Not sure what Brentford are complaining about there" adding: "whether intentional or not, he could’ve folded Pickford knee." Earlier in the day, there was another shocking challenge in Chelsea's 2-1 win over when Foxes midfielder Wilfred Ndidi planted his studs on Cole Palmer's ankle, only to be given a yellow card.

In addition to its engaging gameplay, Marvel's Vanguard also boasts impressive visuals and audio design. The game's graphics are stunning, bringing to life the vibrant and dynamic world of Marvel superheroes. From detailed character models to spectacular special effects, the game immerses players in a visually stunning experience. The sound design is equally impressive, with epic musical scores and authentic voice acting that further enhance the immersive nature of the game.Title: A New Game Changer: U.S. Reverses Fortunes in the Middle East, Disrupting the Global "Anti-America" Trend, Taiwan Strait Under Pressure?

Always find yourself pulled into Green Street’s cosy vintage shop on your way to Mainsburys? Emma Jameson-Dake speaks to Goldrush’s manager Dave to learn about all things vintage After the horrors of Week 5, there’s nothing like a bit of retail therapy. When the sun’s already setting on your post-supo trek to Mainsburys, Goldrush Vintage’s glowing storefront display is more tempting than ever (and more of a threat to my dwindling bank balance!). I spoke to Goldrush’s manager, Dave, about what goes on behind the scenes. “When I started, if you wore vintage or second-hand clothes, you were a little bit alternative. Now it doesn’t seem to be like that anymore” “We opened here last December, so we’re nearly a year old now. And, yeah, it’s going good.” Dave tells me he’s been in the vintage business for over 25 years now, which he jokes is “too long”. Starting on London’s Portobello Road, he moved to Camden Town before finally settling in Cambridge, where business is thriving. “When I started, if you wore vintage or second-hand clothes, you were a little bit alternative. You were a little bit out there. You know? Now it doesn’t seem to be like that anymore”. When I ask what kind of vintage pieces he sells most often, Dave doesn’t hesitate in telling me, “it’s probably anything Carhartt”. The rail of jackets beside us is a treasure-trove of suede, leather, and wool, perfect for the winter weather. As I mention the seasonal wardrobe shift, Dave tells me “knitwear does really well in this shop which is quite surprising because other places I’ve been to, not so much, but Cambridge folk like proper knitwear [...] that you wouldn’t necessarily associate with students or young people”. It seems that the majority of customers are students, though Dave tells me this is actually only by a small margin. “We get a lot of regular people that just... like the whole vintage selling thing. It’s just like, oh, it’s a Ralph Lauren shirt. It’s 15 quid. Why wouldn’t I?” — the joys of a good bargain are evidently universal, we laugh. Goldrush certainly knows a thing or two about the joys of thrift finds; you need only see the staff wardrobes to recognise this. “My absolute favourite piece is a genuine 1977 Sex Pistols T-Shirt [...] rare as hen’s teeth”, which Dave scored for just “a fiver”. He reveals the shop is similarly a hit with school pupils and “exchange students” from France and Germany, smiling when he says that it’s nice to see “youngsters” appreciating all things vintage. It’s clear that Dave and his team value customers greatly and are always looking for the best finds for shoppers. When I ask where Goldrush sources their incredible variety of stock, the answer surprises me: it’s mostly from the States. Dave explains how 75% of stock comes from across the Atlantic, and then “we get some of the sportswear from mainland Europe, Holland mainly... track tops, track pants. There’s European workwear as well, which is completely different to the sort of American Carhartt”. Dave looks to trends for his pricing, buying in bulk and seeking out the hidden gems: “in that mix of work jackets, about a hundred work jackets, 10 are going to be Carhartt... the rest sell very well as well, but not for anywhere near as much. So you kind of have to, you know, get that little bit extra the way you can.” “So what they’re selling in Sweden now, this time next year, we’ll be selling it here.” Though it seems to me that Dave is an expert in his field by now, when I ask if he’s able to predict next season’s trends based on consumer habits, he’s bashful in admitting “I don’t necessarily spend my time looking at styles or fashion or that sort of thing” on social media, so can’t divulge much! Joking about screen time, Dave moves on to tell me that social media is far from the all-powerful style oracle: “one of my biggest suppliers has got a few shops around the place, and he’s got one in Sweden. And, he’s done it twice as long as I have. So I take a little bit of advice from him, and he always says Sweden is ahead of the curve. So what they’re selling in Sweden now, this time next year, we’ll be selling it here.” Despite the insider intel, Dave admits “it’s really difficult. I’ve done it or I’ve tried it before where you think you know what’s coming and you jump on it and you’re too early and it just doesn’t work”, citing the Carhartt jackets he’s been selling since the nineties, which only saw a boom post-lockdown. “It’s things like this, just actual vintage. You know, somebody wore that to school in 1979” Dave tells me that jackets are by far his favourite thing to sell, bringing me over to a rail bursting with history: “if the shop could be filled with this, happy days. I would love it”. The pull of these items seems unquestionable, “the thing is that it’s things like this, just actual vintage. You know, somebody wore that to school in 1979. So, I was 2”, Dave remarks, yet surprisingly reveals “this doesn’t sell. Sold one of these today, but that’s the only one I think sold this week”. We look at German fishermen’s jackets, army apparel from Korea, Vietnam, and the Second World War. The rails are heavy with history, which Dave explains makes them all the more special: “the pattern’s called Cowichan” he says, as we look at a beautiful horseshoe print cardigan which owes its pattern to “traditional Native American” culture. READ MORE Formalwear finds and the art of the thrift flip Dave is tireless in his research of clothes’ history, though divulges that nowadays, technology is offering a helping hand: “thanks to Google Lens, you don’t have to buy all the books anymore. You just snapshot it, and it tells you what it is. So that was quite interesting”. Technology holds a surprising place in the future of something so nestled in the past, and Dave is privy to the future of online shopping (spoiler alert: Vinted has new competition). Whatnot, Dave tells me, is “an American thing, and they’ve not long launched over here, and it’s livestream selling. You can start at whatever price you want, but it’s more like an auction. Fifteen seconds. And then if somebody bids, it goes up ten seconds. [...] I’ve not done one yet, but we’re going to go live with that very soon.” On the topic of the store’s future, I wryly ask Dave about the newly sprung-up competition in Cambridge. He’s humble and laughs in response, “I’m fairly new myself so I can’t get too possessive!” Speaking of large-scale chains, and the “big boys”, he admits “they’ve got a big budget, which I don’t necessarily. But no, since they opened it, to be honest, it’s been as good as ever”. There’s something about the appeal of a smaller business which we both agree on. Sustainability, for instance, is always at the forefront of Goldrush’s mind. Dave tells me that “we get very little waste in the sense of damaged product”, which accounts for around 5% of stock. Modern clothes also find their way into vintage stock bundles, which don’t sell as well. Dave puts brands like Zara, H&M and ASOS on marked-down sale rails (“it’s too good to throw away”) and reveals a further secret in the shop’s ethical sustainability: “we do donate quite a bit as well. We’ve worked with charities in Gambia”. My final question to him is about any extra secrets of the vintage store he’s willing to share: “I would say that one of the things we do that — I’m not saying the others don’t — but a lot of vintage stores don’t launder everything. [...] If it can be laundered, it’s laundered. If it can’t, such as leather or suede, it’s hand cleaned.” He’s keen to make sure the “loft style” smell of vintage shops is replaced with cleanliness in Goldrush, and certifies every item is top quality. Dave’s parting words to me are emphatic of the energy he puts into selling vintage: “if you were looking for a tracksuit top today, you went through all of them and you thought, you know, ‘there’s not one I quite like. I’ll go and check again next week or the week after.’ I want them all to be different”. There’s something for everyone to be found on the rails at Goldrush Vintage.nCino ( NASDAQ:NCNO – Free Report ) had its price target cut by Robert W. Baird from $43.00 to $42.00 in a report issued on Thursday, Benzinga reports. They currently have a neutral rating on the stock. Several other analysts also recently commented on NCNO. Truist Financial restated a “buy” rating and set a $44.00 target price (up from $37.00) on shares of nCino in a report on Monday, October 21st. Needham & Company LLC increased their price objective on nCino from $40.00 to $45.00 and gave the stock a “buy” rating in a report on Thursday. Piper Sandler reaffirmed a “neutral” rating and set a $38.00 price target on shares of nCino in a research report on Thursday. Morgan Stanley raised their target price on shares of nCino from $30.00 to $41.00 and gave the company an “equal weight” rating in a research report on Monday, December 2nd. Finally, Barclays lifted their target price on nCino from $34.00 to $44.00 and gave the company an “equal weight” rating in a research report on Monday, November 25th. Five equities research analysts have rated the stock with a hold rating and nine have given a buy rating to the company’s stock. Based on data from MarketBeat.com, nCino presently has an average rating of “Moderate Buy” and an average target price of $42.38. Check Out Our Latest Stock Report on nCino nCino Stock Performance Insider Activity In other nCino news, Director William J. Ruh sold 10,000 shares of the stock in a transaction dated Monday, October 21st. The shares were sold at an average price of $37.50, for a total value of $375,000.00. Following the transaction, the director now directly owns 226,201 shares of the company’s stock, valued at $8,482,537.50. This represents a 4.23 % decrease in their position. The transaction was disclosed in a legal filing with the Securities & Exchange Commission, which is available through this hyperlink . Also, Director Jeff Horing sold 1,833,975 shares of the business’s stock in a transaction that occurred on Friday, October 18th. The stock was sold at an average price of $36.62, for a total value of $67,160,164.50. Following the sale, the director now owns 12,513,467 shares of the company’s stock, valued at approximately $458,243,161.54. This represents a 12.78 % decrease in their position. The disclosure for this sale can be found here . Insiders sold a total of 3,235,029 shares of company stock valued at $117,599,204 over the last three months. Insiders own 28.40% of the company’s stock. Hedge Funds Weigh In On nCino A number of large investors have recently made changes to their positions in the company. Crewe Advisors LLC bought a new stake in nCino in the 2nd quarter valued at $26,000. Asset Management One Co. Ltd. boosted its position in shares of nCino by 21.1% in the third quarter. Asset Management One Co. Ltd. now owns 1,956 shares of the company’s stock valued at $62,000 after acquiring an additional 341 shares during the period. Benjamin F. Edwards & Company Inc. grew its stake in shares of nCino by 97.2% in the second quarter. Benjamin F. Edwards & Company Inc. now owns 2,755 shares of the company’s stock valued at $87,000 after acquiring an additional 1,358 shares in the last quarter. West Tower Group LLC bought a new position in nCino during the third quarter worth about $126,000. Finally, Northwest & Ethical Investments L.P. acquired a new stake in nCino in the 3rd quarter worth about $152,000. Institutional investors own 94.76% of the company’s stock. About nCino ( Get Free Report ) nCino, Inc, a software-as-a-service company, provides cloud-based software applications to financial institutions in the United States and internationally. Its nCino Bank Operating System connects financial institution employees, clients and third parties on a single cloud-based platform which include client onboarding, deposit account opening, loan origination, end-to-end mortgage suite, and powerful ecosystem. Read More Receive News & Ratings for nCino Daily - Enter your email address below to receive a concise daily summary of the latest news and analysts' ratings for nCino and related companies with MarketBeat.com's FREE daily email newsletter .

Moreover, the leadership decisions at the club have also come under scrutiny, particularly the role of Executive Vice-Chairman Ed Woodward. Woodward has been a polarizing figure among fans, with many questioning his footballing acumen and decision-making. His handling of transfer negotiations and managerial appointments has been a source of controversy, with critics arguing that his business-oriented approach has not translated into success on the pitch.In conclusion, the leading team's current position at the top of the standings is well-earned and well-deserved. With a strong record of wins and a promising schedule ahead, they have a good chance of maintaining their top spot and holding off any challenges from their competitors. Guangsha, in particular, has shown the capability and determination to lead the pack and will be a team to watch as the season unfolds.AP Sports SummaryBrief at 4:55 p.m. EST